Category: Challenges
How Could This Happen To Me?
How could this happen to me? How could I develop an autoimmune disease at the age of 36? This was...
Read MoreThree Tips to Help Kids That Stutter
Stuttering is speaking with involuntary repetition and is often known as stammering. While it...
Read MoreThe Year I Hit Rock Bottom
“When in doubt, choose change.” – Lily Leung It was the year everything changed. I gained over 30...
Read MoreHow I Turned Getting Kicked in the Teeth By Life Into an Opportunity.
I have always been around health and fitness. I can still remember by Mother doing Jane Fonda’s...
Read MoreHow to Find the Strength to Keep Going When Your Life Falls Apart
“All the adversity I’ve had in my life, all my troubles and obstacles, have strengthened me . . ....
Read MoreWas My Broken Spine a Blessing in Disguise?
“Being challenged in life is inevitable, being defeated is optional.” – Roger...
Read MoreHow I Got Unstuck
I was sitting in my tiny apartment, the one with the perfect natural lighting and warm-colored...
Read MoreRough Moments in Life: 5 Powerful Mantras to Focus On
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”...
Read More5 Life Lessons Learned After Divorce
“We must let go of the life we have planned, so as to accept the one that is waiting for us.”...
Read MoreHow to Find Beauty From Grief
“Grief can be the garden of compassion. If you keep your heart open through everything, your...
Read MoreMaking Adversity Okay
You live in your skin every day but do you really know who you are? Your inner essence? Or do you...
Read MoreHow to Stay Upbeat When Facing Permanent Health Changes
“When life changes to be harder, change yourself to be stronger.” – Unknown It’s...
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