Category: Challenges

How could this happen to me? How could I develop an autoimmune disease at the age of 36? This was...

Stuttering is speaking with involuntary repetition and is often known as stammering. While it...

“When in doubt, choose change.” – Lily Leung It was the year everything changed. I gained over 30...

I have always been around health and fitness. I can still remember by Mother doing Jane Fonda’s...

“All the adversity I’ve had in my life, all my troubles and obstacles, have strengthened me . . ....

“Being challenged in life is inevitable, being defeated is optional.” – Roger...

I was sitting in my tiny apartment, the one with the perfect natural lighting and warm-colored...

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”...

“We must let go of the life we have planned, so as to accept the one that is waiting for us.”...

“Grief can be the garden of compassion. If you keep your heart open through everything, your...

You live in your skin every day but do you really know who you are? Your inner essence? Or do you...

“When life changes to be harder, change yourself to be stronger.” – Unknown It’s...