Recently, despite my best intentions, I have found it difficult to maintain some of my habits (see 24 Daily Habits and 12 More Daily Habits). My relocation from Australia to Canada a month ago has really messed with my routine, and at the moment I am trying to re-establish many of my good habits.
I have, however, discovered that often a simple trick can be the difference between doing and not doing. Essentially, these tricks deal with overcoming temptation, eg the temptation to sleep in/ check email constantly/ drink beer every night. Here then are 6 quick tricks I have come up with to help myself get back in the habit: