Habits

6 Quick Tricks to Get Back in the Habit

habit

Recently, despite my best intentions, I have found it difficult to maintain some of my habits (see 24 Daily Habits and 12 More Daily Habits). My relocation from Australia to Canada a month ago has really messed with my routine, and at the moment I am trying to re-establish many of my good habits.

I have, however, discovered that often a simple trick can be the difference between doing and not doing. Essentially, these tricks deal with overcoming temptation, eg the temptation to sleep in/ check email constantly/ drink beer every night. Here then are 6 quick tricks I have come up with to help myself get back in the habit:

12 More Daily Habits

daily habits

“We are what we repeatedly do. Excellence then, is not an act, but a habit.” -Aristotle

My article 24 Daily Habits has been an amazing success, so I thought I would follow it up with another 12 Daily Habits that I try (I’m not perfect!) to do and that you may consider incorporating into your life.

How I Won the Battle of the Bed

sunrise

Waking early is without a doubt one of the biggest changes I have made since starting my personal development journey. Previously I was one of those people who would continually hit the snooze button on his alarm and would only get up when it got to the point where I really had to. Why wake up early then you may ask? Well let me explain how and why I won the Battle of the Bed….

I believe that if you wake early each day it is a sign that you are happy with your life. It shows that would are excited about the coming day. It shows that you are motivated to succeed.

24 Daily Habits

good habits

“We first make our habits, and then our habits make us” – John Dryden

I have previously written about how the habit of exercising every day has helped me tremendously. Doing something every day is such a powerful way to form a habit that I thought I would make a list of 24 habits that are worth doing on a daily basis.

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