be happy

9 Ways to Be Happy Within Yourself

happy within

Have you ever found yourself standing in front of the mirror and yelling at yourself or hating yourself? Do you understand what it feels like to be completely disgusted with yourself and longing for a change? We often spend time upset about something, allowing our environment and circumstances to dictate whether or not we are going to be happy. The truth is that we can live our lives with happiness and decide that we are going to do whatever it takes to be happy. You can be happy if you have the mind to.

Happiness is something we must do on purpose. In the midst of struggles or difficulties, we must choose to be happy. Happiness does not come from the acquisition of money or things; happiness begins from within each of us. Being happy within ourselves simply means showing mercy to ourselves, forgiving ourselves, befriending ourselves, accepting ourselves, and loving ourselves. It’s a lifelong journey that requires regular self-examination and an ongoing process of making peace with ourselves. It means discovering what makes us unhappy and choosing to live in peace. It means treating ourselves with compassion and kindness. It makes us to begin to enjoy life more and more and celebrate it as adventure in peace. It helps us to live life to the fullest, and help make the world a better place for us and others.

How to Change Your Focus and Be Happy Now

be happy

Don’t we all want to be happy? Then why aren’t we? Happiness is our true nature. It’s what remains in those precious moments when our persistent worries, self-defeating habits, and difficult emotions disappear. When we are happy, we are content, enthusiastic, and alive.

If happiness is our birthright, and at the core of our being, it is wise to ask: how can we reclaim what is so fundamentally true? True happiness takes an inner revolution, a radical change in how we view reality. When we question our assumptions about the world and no longer take our emotional reactions for granted, a new, fresh way of being takes their place. Do you want to be happy? Consider the following, and prepare for the inner revolution.

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