The Journey that Defeated Depression

journey to defeat depression

The power of the alarm clock is remarkable and the level of irritation it can induce is astonishing.  We all know that feeling; fast asleep on a cold Monday morning when the alarm clock deity plays the excruciating five-minute snooze game with us. Many of us overcome this lethargy and get up to start the day. It’s not easy, but we don’t have a choice. Whether it be a job, or school, or some other obligation, it is essential for us to defeat the obstacle of the alarm clock.

But for many years of my life I lost that battle on a daily basis.