unnecessary pain

“Wisdom is learning from others’ mistakes”

As human beings, we all experience pain in life. The death of a loved one, messy break-ups, physical injuries, and disappointment with ourselves are just a few common examples. Sometimes pain is unavoidable. But here is the big idea: often pain is avoidable. Often pain we feel is just the culmination of a bunch of bad habits or practices that deep inside we know are going to cause us problems later down the line.