Glen Allsopp

As I’m sure you’re well aware, our minds are amazing tools. In humans, we’ve been able to use our minds to understand how earth began millions of years ago, build space shuttles that can take us to the moon and understand the most complex of mathematical problems.

Without our mind we wouldn’t be able to survive. However, there are some aspects to our mind that aren’t so beneficial. As a race, our minds have led to the deaths of millions of people around the world. And many people are so depressed, and in so much pain, that they feel the only way out is suicide.

Before you think this is going to be a negative post, don’t worry. It isn’t. My aim today is to help you see how our mind is often simply a filter to how we view the world, and that we have the power to change our outlook on all situations. Hopefully, by the end of this post, you should have a better understand of how this works, and how you can use your own mind to create lasting happiness, positivity and joy inside yourself.