Halom Vered, Author at Possibility Change

Halom Vered

Halom Vered is on a continuous search for distinctive ways to lead a meaningful, happy and natural life. He delights in knowing that this self-appointed quest of his is going to take a very long time. This will understandably make you question his motivation for ever wanting to complete his search. He is also the Author of 'How To Improve Your Life In A Simple Way' where he shares all that he has learned up until now, while hoping that this knowledge will be as helpful to you as it has been to him.

How to Stop Self-Destructive Behavior

By Halom Vered / 88 Comments

There are many ways to abuse yourself: excess alcohol consumption, overeating, and being addicted to shopping or gambling are just a few of them. Any activity you compulsively pursue which harms you in a significant way is self-destructive.

As a teen my destructive behavior consisted of spending whole days in front of the computer, overeating, and totally avoiding any physical activity. When I turned eighteen I was drafted to the military service. This forced me to completely and immediately cut these negative patterns out of my life.

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