Jessica Ruane

When we experience resentments, we are forcing ourselves to repeatedly feel angry, hurt, annoyed, or upset about a single situation. We all experience feelings of resentment at various times in our lives. What we don’t realize, is that this masochistic cycle of self-obsession only hurts ourselves.

I realized that by holding onto resentments, I was ruining my life. I didn’t realize that my resentments were weighing me down with negativity which prevented me from being able to live in the moment, or experience gratitude. I desperately wanted to be able to access happiness, fulfillment, and a sense of purpose. But, in order for me to feel content with my life and experience genuine serenity, I had to first let go of my resentments that were holding me back from being truly happy.