Stories about meditation and mindfulness on Possibility Change:
You deserve to be loved without having to hide the parts of yourself you think are unlovable. Today I turn 51. Four simple words. And…
Opportunity is missed by most people because it is dressed in overalls and looks like work. – Thomas Edison A part of me wanted to…
Don’t resist the pain. Experience the pain. When you experience pain and just observe it, it no longer exists as suffering. This was the message…
Your body can stand almost anything, it’s your mind you have to convince. Dealing with an injury can go beyond just the physical components of…
Time doesn’t heal all wounds, it just gives them space to sink into the subconscious, where they will still impact your emotions and behavior. What…
Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength. —Charles Spurgeon Lying in bed, I looked up at the…