How Cycling Saved my Life
Do you have a dirty secret life as well? Do you do things alone that fill you with shame and self-loathing? Do you have activities and addictions that you want to keep from your loved ones and that …
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How Yoga Helped Change My Perspective on Life
Yoga is the art work of awareness on the canvas of body, mind, and soul. ― Amit Ray As a child, I never considered myself an athlete at all as I was very uncoordinated. However, I did love …
The Embarrassing Way I Got Into the Best Shape Of My Life
“Victorious warriors win first and then go to war, while defeated warriors go to war first and then seek to win”― Sun Tzu, The Art of War I was trapped behind my ambition. I knew the supreme importance …
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