how to remove negativity

If there was one word on this planet that killed more change, it would be the word ‘No.’ No, I don’t have the energy to launch a new business. No, I don’t have time to write a novel. No, I’m not smart enough to learn Chinese.

It can be hard to turn a ‘no’ into a ‘yes,’ especially if we ourselves are the sources of our own negativity. It’s possible, though, if we work to eliminate the sources of our self-doubt and indecision.