Find and Live Your Kefi


Kefi is a Greek word that can be described as a feeling of pure exhilaration where you have bliss, excitement, and euphoria. During moments of Kefi your entire being experiences a rush that you want to share with others. You smile, laugh, dance, or sing. You do whatever it takes to release this joy. Hard to translate since words cannot completely explain the feeling when one does experience it. While Greek dancing at the full moon party in Folegandros’ port, I had it, and this is when my friend explained the word to me. It was beautiful. My journey is about finding Kefi and I know that all of us can find it if we just let it in.

My life prior to May was not about living Kefi.  It was about achieving, climbing corporate ladders, making more money, getting more degrees, working long hours, thriving on stress, buying homes, saving for retirement, etc.  You get the picture.  I was doing everything right; the way society accepts and defines ‘how to live a successful life’.  I am very gracious for the abundance that 18 years of working brought me and the experience gained while working in top consulting firms, travelling the world, and engaging with some of the world’s largest corporations.  To some, this might sound like living the American Dream.  For me, it became a living nightmare as I dragged myself out of bed each morning to go into the office and sit in my dark cubicle.

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