waking early

6 Quick Tricks to Get Back in the Habit

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habit

Recently, despite my best intentions, I have found it difficult to maintain some of my habits (see 24 Daily Habits and 12 More Daily Habits). My relocation from Australia to Canada a month ago has really messed with my routine, and at the moment I am trying to re-establish many of my good habits.

I have, however, discovered that often a simple trick can be the difference between doing and not doing. Essentially, these tricks deal with overcoming temptation, eg the temptation to sleep in/ check email constantly/ drink beer every night. Here then are 6 quick tricks I have come up with to help myself get back in the habit:

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How I Won the Battle of the Bed

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sunrise

Waking early is without a doubt one of the biggest changes I have made since starting my personal development journey. Previously I was one of those people who would continually hit the snooze button on his alarm and would only get up when it got to the point where I really had to. Why wake up early then you may ask? Well let me explain how and why I won the Battle of the Bed….

I believe that if you wake early each day it is a sign that you are happy with your life. It shows that would are excited about the coming day. It shows that you are motivated to succeed.

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