“The single clenched fist lifted and ready, or the open hand held out and waiting. Choose: For we...Read More
Author: Gail Brenner
“The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware.” ~ Henry Miller
Fear can be so incredibly powerful. Have you noticed? It makes us doubt our gifts, squash our creativity, and leave our dreams unfulfilled. If you ask me, that’s no way to live.
I have been studying fear for years, and here is what I have learned. You can’t beat it, overcome it, ignore it, suppress it, or deny it. Push fear away or pretend it doesn’t exist, and all you get is more of the familiar effects of fear – limitation, confusion, and disappointment in yourself.Read More
“The amount of happiness that you have depends on the amount of freedom you have in your heart.” ~ Thich Nhat Hanh
Who doesn’t want to be happy? Just take a look at any moment of your life, any choice you make. Isn’t your intention to be happy?
By happiness, I don’t necessarily mean the pollyanna, silly-smile-on-your-face kind. What I mean is a deep sense of contentment, the capability of being peaceful and at ease no matter what, an inner knowing that things are just fine.Read More
“Let the beauty of what you love be what you do.” – Rumi
I used to be obsessed with finding my passion, and it took me down a very unhappy road. I would wonder what I am supposed to be doing and why I hadn’t found it yet. I would compare myself to other people and come up lacking. I felt frustrated, disappointed, and small. Then I discovered you don’t find your passion – it finds you. It was a big lightbulb moment.Read More