Can I Please Have a Moment of Silence

Silence is truly a beautiful phenomenon with the power to transform you; it touches you to the very core of your being. This is the part of you that is connected to reality, existence itself. Silence is rejuvenation; it allows you to be yourself, to relax into yourself.

The reality for most of us, though, is that we never truly experience utter silence.

Why is it? The reason is that we have a mind that is conditioned to always be active. To experience silence you need to have an extremely quite and sensitive mind.