Why Is Change So Hard?

I recently wrote a blog post entitled Eating Healthy On a Budget where I talked about how I am carefully selecting what I buy at the grocery store and how I am cooking at home to save money.

I had a bunch of great comments, but one that really stood out to me was a friend who commented that I must have a lot of discipline to follow this plan.

The funny thing is that my friend is a personal finance blogger and he makes plans with his finances all the time. Why not make plans when it comes to what you put in your mouth every day as well?

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