Jo Warwick

Jo Warwick is a therapist, writer and creator of . She teaches women how to feel confident, look great and have healthy loving relationships. From Fear To Freedom - To Love; Healthy Relationships Start With You!  Visit the site and download your free copy of Dont Screw It Up - your perfect relationship cheat sheet’, or watch the free videos;

How to Stay Open to Life, Even When You’re Afraid of Getting Hurt

afraid of getting hurt

I have a dog, and walking is something I love to do. When I do, I feel at peace with nature. For the past three months, I’ve been travelling alone in France and northern Italy. Every day I like to go off exploring. Where I am currently staying, there are acres upon acres of forest and beautiful little walks along the pilgrim’s path that weaves its way through the region.

As I have gone along my journey I have become more confident on my walks and have felt braver to explore further afield. My fears have abated. At the beginning, I was afraid of getting lost, which I have faced by getting lost twice. Both times, I was OK.