Author: Jodie Healy

When a Butterfly Flaps its Wings, Give Thanks

I recently celebrated my 40th birthday. It was a real challenge. Everyone tells me its just a number but I believe it is a significant milestone to reach in one’s life. Whilst being flooded with love and attention from family, friends and work colleagues, I took a few minutes out to visit my local animal shelter with food and toys to share my good fortune. I have been quietly giving thanks in this way for the past year. Very few people know that I do this, although by publishing this article I am probably about to change that. I am not looking for praise or credit for being “good”, I just want to share with you a simple little thing you can do to make a difference in your own life.

The Interconnectedness Of All Things

In early 2008 both my husband and I had a strong desire to change jobs. We were both ready for a change of career. This desire became a very strong intention for both of us. Before long we both got the new jobs we desired and started them on the same day.

Read More

A New Take on Work-Life Balance

The curse of the 21st century is that we spend our time trying to succeed in everything at once – work, our significant relationship, family, exercise, friendships, keeping the perfect house, the perfect garden…

No matter how hard I try I never succeed at everything. If I work hard I don’t have time to walk my dog. Go out with friends? I need to clean the house. Create some art? It never happens. Is this exhausting perfectionism really what is meant by a work-life balance? Can we really do it all?

When I am busy at work I just don’t have the head space or emotional energy to cope with doing anything else. If I put more effort into my personal life I find being at work such a bore. I want to be out doing all those fun things that matter to me personally, not being stuck at work. Instead of neatly balanced, my work-life scales are swinging wildly.

Read More