I know, dumb title. If we’re sensitive, we’re sensitive. And it’s not a bad thing, to be sensitive, it’s what makes us compassionate toward others.
But, as a sensitive person, I know that it can get in the way sometimes – when I’m over-sensitive it can sour my day, cause problems in my relationships, or make me overreact to trivial stuff.
The good news is that there are ways to rein in our sensitivity so that it doesn’t get in our way: