Fit After 40 – How I Changed My Body & My Life
“It ain’t about how hard you hit. It’s about hard you can get hit and keep moving forward. How much you can take and keep moving forward. That’s how winning is done!” – Rocky Balboa One day you …
How to Stop Worrying Now
Do you often find yourself worrying a lot? If so, you are not alone. I used to be a big time worrier.
I would worry constantly about things that would usually never happen. Time and time again it has happened to me. For example, here are some of the things I would worry about: How a visit would go before my company arrived; If I would get into a car accident before entering into rush hour traffic; If I would run into someone that I wasn’t on good terms with. I would also worry about “bigger” things like: