Tess Marshall

Tess Marshall M.A. is a fear-shattering, risk taker, author, and courage coach with a master’s degree in counseling psychology. You’ll find her books and new e-Course, “30 Days of Bold”, at her blog The Bold Life.

How to Breakthrough Ten Common Fears

common fears

Fear can be defined as an anxious feeling, caused by our anticipation of imagined, stories, events and experiences. Most of our fears are about the future.

When I took speech in college, I was excited and eager to learn. I’ve always been social and outgoing and I’ve lived a challenging and adventurous life. I thought my stories would interest and help others. I was ready to share. The first time I stood up in front of the class, I was anxious and nervous. After about five minutes, I couldn’t go on. In front of everyone, my voice cracked and I began to cry. I quickly returned to my seat. I thought I would die from embarrassment.

10 Simple Ways to Grow a Relationship

grow a relationship

Anyone who has been in a relationship longer than 12 months understands how easy it is to fall into a rut. Today I challenge you to take responsibility for the state of your partnership and use your power to create excitement, joy and happiness that will last forever.

The following are 10 simple and powerful ways to grow a relationship:

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