Tess Zevenbergen

A communications specialist and business writer by trade, Tess Zevenbergen blogs on health and wellness for the Province. She finds joy and purpose in using her talent with words to write about her personal experiences with the sole purpose of helping others feel less alone. She is a strong believer that healing can come through transparency, openness and the sharing of life stories with each other. She can be followed on Twitter at @tessfitnessblog.

How Depression Can Make You a Happier Person

By Tess Zevenbergen / 15 Comments

“Whatever you do, don’t try and escape from your pain, but be with it.” – Tibetan Book of Living and Dying A few years ago I suffered from major depression. It was the best thing that ever happened […]

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