Author: Vlad Dolezal

A Quick Way to Change Your Mental State

A few years back, I was sitting with two friends at a dinner table. The talk turned to body language, and how it affects your mood. I proposed a simple experiment, which the others accepted.

So I put a huge all-teeth-bared grin on my face. One of my friends put a frown on his face. And the third one simply behaved normally.

Over the next couple of minutes, the wildest thing happened.

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How to Unleash Your Confidence

A few weeks ago, I contacted Peter (the guy who runs this blog) about a book I’ve been writing for the last couple of months. It’s called Unleash Your Confidence and it deals with… (shock, horror!)… building confidence.

I thought Peter might like the book. And he did. In fact, he liked it so much, he asked me if I could write a guest post for you, sharing some of the material from the book.

At the end of this post, you’ll find a link to Unleash Your Confidence, in case you want to know more.

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How to Escape Mediocrity

“Mediocrity is the worst enemy of greatness.” – Icelandic proverb

Imagine you sit down on a hot radiator. In a few seconds, you will feel intense heat on your bum, jump up, curse, then go sit down somewhere else. And you’ll be ok.

Now imagine you’re in an uncomfortably hot room. But you’re feeling lazy, and the discomfort isn’t quite enough to make you get up and open the window or turn down the heating. So you stay, uncomfortable, for hours…

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