Personal Growth & Transformation

Putting Cancer on the Back Burner

father and daughter

I remember being told about my biopsy. My doctor sat down and said, “I’m sorry; it’s melanoma.” I told him he didn’t need to apologize, and thanked him for his work. The news took a while to set in.

Truthfully, it was a chance to learn and grow. My pre-cancer schedule focused on work and building my wealth. My post-diagnosis schedule involved much more quality time with my amazing wife and daughter.

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How to Free Yourself from Life’s Emotional Traps

chinese finger puzzle

Have you ever seen a Chinese Finger Puzzle? They’re those little tubes of interwoven paper that look harmless enough. Usually, the gig goes like this:

Your friend hands you the Chinese Finger Puzzle and instructs you to insert your index fingers into each end. So you do. Next, with a mischievous grin, your friend tells you to take your fingers out of the tube. Puzzled (pun intended) as to why this might be so hard, you try to pull your fingers out.
But you can’t. The tube has tightened around your fingers.

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How to Dream Bigger in Spite of Fear

dream bigger

In July of 2012, I decided I wasn’t dreaming big enough. I attended a conference full of people doing amazing things for themselves, for charity, for their families… And I felt an incredible sense of inadequacy. Inadequate because what I felt inside wasn’t matching the actions of my outsides, and all these amazing people I was meeting were showing me that it could be done. My heart was overflowing with emotion, compassion and eagerness; I was just so scared to harness it for fear of rejection or failure.

In July, I decided to stop letting fear dictate my inaction, and instead, I began to let it fuel me to take more action.

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On Getting Cut from the Team

on getting cut

I’m 29 – that means I’m an adult, I’m pretty sure. I have adult things to worry about. Children, husband, bills, job – those sorts of things. So why is it that once in a while I find my thoughts contorting themselves around an isolated event from the 10th grade?

It’s easy for me to rehash: the plain, manila sheet getting posted up on the outside of the girls’ locker room. The plain, manila sheet with thirty or so names – none of which were mine.

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From Burned Out to On Fire: My Story Of Personal Success in the Writing World

fire

This is not a rags to riches success story, nor is it the story of how I overcame a life threatening disease and made millions. Rather, it is the story of how I have been blessed with the ability to work full time from home as a freelance writer.

My name is Joshua Rarrick, and my story begins in September of 2011. I was a truck driver, who worked full time hauling pipe and supplies to oil field locations in Texas, Oklahoma, and New Mexico. I was away from home for time periods ranging from 5 days to 1 month at a time, and I was longing for a way to spend more time with my family, yet still be able to provide for them.

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5 Ways to Feel Less Isolated When Facing Change

feel less isolated

People deal with stress and emotional pain in many ways. I’m one of those people who slaps on a happy face and tries to face it head on, alone. That doesn’t mean I bury my emotions. I just don’t like to show people when I’m going through a tough time. I also get satisfaction out of solving my own problems. In most cases, I find a workable solution, and the situation resolves itself.

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7 Life Lessons I Learned From Going Through a Tough Divorce

lessons from a tough divorce

We all know the saying “what doesn’t kill you makes you stronger”. Usually it is said to us by a well meaning friend when we are at the end our rope and it is supposed to make us feel better.

Sometimes maybe it works and sometimes we may just want to roll our eyes and pull the covers back over our heads. Well, I can tell you that one of the most trying times of my life was going through my divorce about eight years ago. There were tears, threats, the silent treatment, and a huge amount of stress and anxiety.

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How to Pick Up the Pieces and Move On After Loss

move on after loss

Twelve years ago I had a breakdown. My mother died, I lost eight friends/relatives in one year, my kids were struck by lightning in a parasailing accident, and my dad was dying of bone cancer.

Shattered dreams, unmet expectations, and loss can certainly cause us to lose heart. If you’ve ever been there, if your heart has ever been shattered and your recollection of the pain is still fresh, you know what I’m talking about.

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What One Thing Can You Do Today to Improve Your Life?

improve your life

Organize your desk? Be a better listener at work? Find someone to help you find your passion in life?

Every month or so I wake up and remember that my life can use more improvement.

I don’t want you to think that I’m unhappy. Far from it. My life is better than I ever expected. But I don’t want to stand still. I want to move forward, challenge myself, and improve my life. If I don’t, what kind of example do I set for my clients?

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Habit Forming – The Rocket Launch Phase

habit forming

You are proud of yourself: you have lost weight and you feel like a champion!

Then someday, something relatively harmless happens: while walking in a mall, you see someone eating a delicious looking ice cream dessert. It doesn’t take long until you start feeling like eating the same kind of dessert yourself. In fact, you turn back on your heels and walk in to the ice cream bar – and order the same dessert as other person you just saw. As days go by, you start to eat ice cream more and more. Also, other types of sweets and desserts become familiar to you too.

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No Matter What Happens, You Can Always Be Thankful

be thankful

My 15-month-old daughter caught her second flu this month, and I lost a little perspective. My husband and I had been barely two weeks free of coughing, inconsolable crying, and sleepless nights when the cycle started all over again. I worried for my child as I rocked her through the days and nights. I felt sorry for my husband, who looked as haggard as I felt. And a ball of self-pity welled up in my gut as her illness ruined our holiday plans. Why did we have to go through this again? Hadn’t we been through enough?

Then I logged into Facebook and read a few things that made me feel more thankful for my life.

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