Do you often find yourself worrying a lot? If so, you are not alone. I used to be a big time worrier.
I would worry constantly about things that would usually never happen. Time and time again it has happened to me. For example, here are some of the things I would worry about: How a visit would go before my company arrived; If I would get into a car accident before entering into rush hour traffic; If I would run into someone that I wasn’t on good terms with. I would also worry about “bigger” things like: