Five Powerful Habits to Establish Today

powerful habits

I struggle when it comes to using a ton of will-power to make changes in my life. I might manage it for a day or two, but it’s not long before I simply give up โ€“ I’ve put so much effort in that I’m exhausted.

Do you ever feel the same? Perhaps you stick determinedly to your diet for a week, but then you just can’t resist that candy bar or slab of cake โ€“ especially when everyone else is tucking in. Or maybe you make it through the first three chapters of a business book โ€“ but then you get busy and you can’t seem to find the time to carry on.

I’ve noticed that, while I struggle to stick with things which take willpower, I don’t have any problem keeping up with the habits that I’ve established in my life. I imagine it’s the same for you. You’ll have all sorts of current habits like:

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