self-confident

3 Tips For Killer Self Confidence

make change stick

Contrary to what most people think, self-confidence is not something you can pull out of thin air. Neither can you get it from an external source, such as your credentials or material possessions.

To cultivate a genuine belief in yourself that comes from within, you’ll need to develop certain mental habits:

10 Secrets for Instant Self-Confidence

self-confidence

There are lots of ways to improve your self-confidence over the long-term – but sometimes you need an instant boost. You can’t walk into an important work meeting, (or a class at college or a room full of strangers at a party) whilst frantically re-reading a self-help manual, or making a last-minute phone call to your life-coach. So here are ten secrets to boosting your self-confidence in just a few seconds…

1. Smile

The one-second tip for when you’re feeling nervous and unconfident is simply to smile! You don’t just smile because you are happy and confident – you can smile to make yourself feel better. The act of smiling is so strongly associated with positive feelings that it’s almost impossible to feel bad while smiling.

Scroll to Top