How to Set Specific Goals for Change: Three Simple Steps

When we think about change, we’re often tempted to shoot for huge goals – like “get fit” or “eat healthy” or “find a better job” or even “have a better life”.

These goals set you up for failure. They’re not specific – and so they’re hard to work towards, let alone achieve.

When you set goals for real change in your life, try following this simple three-step process: