Have you ever started off on some huge project to overhaul your entire life – only to give up after a couple of weeks?
Change doesn’t need to be dramatic or all-encompassing. Small, individual changes can lead to new habits, and – eventually – to a much-improved life. They might seem insignificant on their own, but they build up to a powerful force, just like raindrops working away at rocks.
Here are 30 tiny changes that you can start on today. If you made just one change every day, you’d be doing them all in a month’s time. How different could your life look in a year?