Three Simple Words Changed My Life
“Change yourself – you are in control” – Mahatma Gandhi In 2011, after some rough news from my doctors, I made a few decisions that literally changed my life. One decision was my nutrition and another one was …
Adam Chaim
I grew up in Montreal and currently live in Toronto, Canada and lived for two years in Hong Kong. I have two amazing kids and a beautiful, supportive wife (we've been married for almost 13 years). I have been teaching high school Health and Physical Education for the past 16 years and I’m the Athletic Director as well. I am a personal trainer and a plant-based athlete and nutrition consultant helping people improve their quality of life through nutrition and fitness. I am currently training for a 50-mile trail run and the UltraBaby (3-day triathlon stage race) that will be held in Texas next October. Website: www.planttrainers.com Podcast in iTunes: https://itunes.apple.com/ca/podcast/the-plant-trainers-podcast/id957883184
