To renew and reinvent our lives we need a plan. Here it is: a seven-day process to work with over and over. This plan incorporates physical, mental and spiritual work. Use the whole seven-day process, or choose any one of the days to work with as you create the life you want.
DAY 1: RE-CHARGE A Day of Commitment
Focus on changing your mind-set: This is the day to change the thought patterns playing in your mind. Get rid of phrases such as “I can’t.” “Why does this happen to me?” “Things always seem to go wrong.” “After three bad things happen, life will change for the better.” Insert thoughts such as “I can do it.” ” There are creative solutions to any problem.”