Kirsten Long is passionate about personal transformation and shares her experiences and insights on her blog www.coach4life.co.za/blog . Kirsten’s main focus is helping people on their journey towards Self Mastery. Because she is grateful to Peter and TheChangeBlog for this opportunity, she is offering you a Workbook for Eliminate Limiting Beliefs. Check out the LimitingBeliefs Page, drop your emails address and you’ll be able to download the work book.
“I existed in a world that never is – the prison of the mind.” – Gene Tierney
Have you ever been inside a prison? Have you ever felt the anxiety of doors clanging shut behind you? Even as a regular visitor into prisons I often feel the anxiety and claustrophobia. I can’t imagine what it must be like to be an inmate…
My heart sank. I couldn’t believe my alarm was ringing. It can’t be 5am already, it can’t. I really don’t feel like this. I snuggled deeper into my duvet, imagining the cold I would feel when I got up. I really, REALLY don’t feel like this. After a few minutes, I slumped out of bed with a sigh. A while later I was doing what I really, REALLY didn’t feel like doing. Gym.
Later that day, I received a call from someone who wanted me to give a presentation to a group of people. Sure, I said. I put the phone down and realised that I could start preparing straight away. “But, I don’t feel like it”, I said to myself, and promptly starting going through my emails. This time I let myself off the hook even though it was the perfect opportunity to get going.