Many people are on the go 24/7. Overworked, overcommitted, and overstimulated seems to be the norm these days. It’s harder than ever to slow down long enough to connect with ourselves and find the solutions we need. I’m
What to Do When You Don’t Know What to Do Read More »
“Every addiction arises from an unconscious refusal to face and move through your own pain. Every addiction starts with pain and ends with pain. Whatever the substance you are addicted to – alcohol, food, legal or illegal drugs,
Why I’m Proud To Be An Addict Read More »
“No matter how far you have gone on the wrong road, turn back.” – Turkish Proverb Feeling disoriented? You’re not alone. We have all had periods of our lives when we felt completely and utterly lost. For me,
What a 12-Hour Adventure Race Taught Me About Finding My True North Read More »
You’re supposed to be the leading lady in your own life, for God’s sake! ― Iris Simpkins, The Holiday (2006) At the age of 21, when I first decided that I wanted to work in a creative field,
How Getting To Know Myself Changed My Life Read More »
It all came back to me. Reading my journals from ten years ago, I remember how painfully stuck I was in my inner turmoils. Every day, for several years, my entry was almost identical. First, the confessions. I
Allowing Your Inner Turmoils to Untangle Read More »
Sometimes people don’t want to hear the truth because they don’t want their illusions destroyed. – Friedrich Nietzsche For years, my mind was consumed with thoughts about the day I would be able to quit my corporate career.
6 Hard Truths I Discovered About Myself When I Quit My Job Read More »
You know you want to change, right? But you don’t know where to start. You may find yourself thinking… “There are so many paths I could take and I don’t know how to choose.” “I hardly have enough time
The First Step to Changing Your Life Read More »
What advice would you give your 12 year-old self if you could go back in time? I know I’d warn little Susan not to drink peppermint schnapps at 3AM at that Halloween party in college. I’d also tell
The Beatles’ Top 11 Tips to Reinventing Yourself Read More »
In both work and social spheres I regularly encounter people who spend much of their time trying to reconcile life to their expectations. Often you find that their expectations are based on a long list of should be
Should Be Syndrome Read More »
I only write when inspiration strikes. Fortunately it strikes at nine every morning. – William Faulkner Last month, I started a blog. It’s my perfect combination of what I am good at (marketing and social media) with what
Tossing My Goals Out the Window and Doing One Thing Instead Read More »
“Isn’t it funny how day by day nothing changes, but when you look back everything is different.” – C.S. Lewis Almost everyone today has someone, or knows of someone, going through the experience of cancer or a life
There is a Silver Lining, Right? Read More »
