Living an Inspired Life – Every Day

inspired life

“You’ve got brains in your head; you’ve got feet in yours shoes. You can steer yourself any direction you choose.” – Dr. Seuss

For a lot of us, life just happens. It did to me for many years. I had a job; I paid my bills; I took an occasional vacation, went out with friends, had my favorite TV shows, and always read before falling asleep. Life was a safe habit and quite predictable. And then, as can happen, I had a single experience that changed my life.

A friend had come over for dinner. We had planned to go to a club that night, but a horrible storm came on. As long as I had enough wine, we decided not to go out. So, we began to look through the cable guide for a movie to watch. One movie that came up was Pay it Forward. I had never heard of the movie but my friend had seen it several times and insisted that we watch it. Because I love Helen Hunt (As Good as It Gets) and Kevin Spacey (A Time to Kill), I agreed. While the acting was not their best, the movie hit me like a nuclear blast.

I couldn’t get this movie out of my head. Such a simple theme; such a simple concept. I stewed about this concept for several days, not realizing that inspiration was creeping into my soul. I spent more time alone and began to unlock the “real” me. We all get inspired at a lot of points in our lives. We go to a conference, listen to an amazing keynote speaker and leave inspired to improve ourselves at work. Gradually, it wears off, because there really is no passion behind that inspiration. But this concept, this simple concept, was sticking around. A middle school kid, who was just an actor, was changing me.

Of course, the rest of the story is easily figured out. I decided to try it – random acts of kindness I think they are called, but with a twist. My acts of kindness would have a price that might or might not ever be paid. Still, I had to believe that some people would pay the price.

My “paying it forward” quest has now been going on for three years. And, unless I am sick or missing deadlines, a random act of kindness is committed every day. It may be a really tiny thing like picking up an extra coffee for a co-worker on my way in; it may be a bit more helpful, like the time the young mom in front of me didn’t have enough money for her groceries and I coughed up the money for them. Every time the thank you comes, I say, “No thanks needed. Just do something nice for someone else today.” At first I had to remind myself with little signs all over the place. Now it is so habitual, it is just another part of my daily routine. And here is what has happened as a result:

  • I haven’t started a “movement,” and no news reporter has called for an interview.
  • I haven’t found the “love of my life” and been whisked off into the land of bliss
  • I am smiling more – a lot more.
  • I feel purposeful. And that purpose is to improve someone else’s life just a bit every day.
  • I have more energy. It’s amazing how being inspired in one little aspect of life can spill over into all other aspects.
  • I am grateful. That gratitude makes me see nature differently; it makes me appreciate very small things like a free cookie at the bakery and very large things like having enough of everything I need.

The Lesson Learned

We can all be inspired for a few moments or a few days – maybe even a month or two. That kind of temporary inspiration doesn’t stay with us though, because it isn’t meaningful enough. When we find what truly inspires us permanently, then we know we have added something meaningful to our lives. And it will always involve improving the lives of others in some way. It may be writing a book; it may be passing out a joke of the day at the office. It may mean the giving of time to volunteer where there is real need. So here is the challenge:

  1. Get quiet within. Spending time alone will unlock the real you. You may find that your inspiration will bubble up and you will know what you must do.
  2. Watch for signs that your inspiration is pushing you in certain directions. For me, it was being unable to get that movie out of my mind.
  3. When you find that thing that inspires you, make a part of your everyday life. Keep those reminders all over the place until you have the habit.
  4. Watch the rest of your own life become meaningful.
  5. Enjoy the joy!

Have you found your permanent inspiration yet? It would be great to hear your stories about how that came about and what you are doing to feed that force that will not let you be.

inspired life

Recommended Resources

Looking for more ideas and inspiration? The following are some of our favorite resources:

Audiobooks - learn by listening to books while commuting, working out, cooking, or any other activity you do. Audible has the world’s largest audiobook library and you can listen to any title free with a trial of the service. Click here to learn more about Audible.

Best Books to Change Life – one book can change your life. This is our recommended reading list for personal change and growth. The selection is a mix of time-tested classics and more recent bestsellers. Click here to see our Recommended Reading list.

Online Therapy - get professional help anytime, anywhere you need it. Online therapy offers effective, confidential, and convenient access to a licensed therapist at a low cost when compared to face-to-face services. Click here to learn more about Online Therapy.


6 thoughts on “Living an Inspired Life – Every Day”

  1. Thanks for the article! It’s amazing how the most random things in life can inspire one to change and transform so much. I really like lesson #1 “Get quiet within”. I find that getting quiet really helps me listen to myself and figure out where I want to go.

    I haven’t found a permanent inspiration yet, but I have had completely random inspirational moments in my life that drove me towards something for a few years, which led to something else, which led to something else. Haven’t regretted any of it yet!

  2. Judy,
    Like you, I could not get a part of a movie out of my mind. It was so long ago and I couldn’t even remember anything about the movie but two things. 1) The star was Denzel Washington. 2) the important part was the ability to be detached with something will release you from the pain of not having it. In the case of the movie, it was freedom. Denzel was a fighter who was jailed and he could tolerate the incarceration because of his ability not to crave for freedom. This has had a big impact on me since the movie and i was able to protect myslef from the pain of not having.

  3. This article totally resonates with me. Many of my clients seem to carry so much weight on their shoulders to fulfill their “purpose” or to meet some arbitrary definition of success. They never take the time to “get quiet within.” The reality is, their perception of success is often blown so out of proportion. Stop trying to make things happen overnight, and judging yourself if you don’t. Surrender to the process.

    I have an article on this, that compliments this nicely: http://www.salmarotta.com/author/let-go-of-your-purpose/

  4. I have found my inspiration its to live everyday happy because I was a cancer fighter. i realized i had to fight . i went through all my treatments with my 3 year old that is now 12. I had the idea to give it up . i was ready. my 3 year old was like mom we are going to fight . and she said WE . that was the moment i knew i had to change my attitude and stand up and put a smile on my face and give cancer a run for its money.

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