Goals & Dreams

Always and Never: Why Setting Firm Limits Can Change Your Life

firms limits

Are you struggling to make changes in your life?

Perhaps you always start off with good intentions – but slowly, old habits creep back in. You promise yourself that this week, you’re going to eat healthily – and you do fine on Monday. But on Tuesday, your boss buys donuts for the office, and then on Wednesday, it’s a friend’s birthday party and you just can’t resist that chocolate cake…

If your attempts at change seem to get constantly derailed, then you might want to consider setting some clear, non-negotiable rules.

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Are Your Passions Preventing You From Reaching Your Big Goals?

big goals

Do you have a thing you love to do – something you are passionate about? Time seems to fly when you spend time on these activities (for example a hobby) and you feel happy and content with yourself.

However, sometimes a certain passion (or a goal related to the passion) can prevent you from achieving even bigger goals; the ones that could change your life forever.

You may be thinking, “Well … shouldn’t I be doing what I’m passionate about?” and my answer is “yes”. But, at the same time you have to stop for a minute and take a good look at your passion – is it helping you to get closer or farther from your bigger goals?

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7 Reasons You’re Not Reaching Your Goals

If goals were easy to reach we’d all be rockstars, billionaires and rocket scientists. But having dreams isn’t enough; to make them come true, you’ve got to walk the walk. And that walk can be real tough.

That’s why 92% of Americans fail to achieve their New Year’s resolutions. They know what to do – the popular resolutions are all straightforward – but something holds them back from succeeding.

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Do You Have Cheerleaders or Dream Stealers Around You?

cheerleaders

For those of you that haven’t seen Woody Allen’s Midnight In Parisyet, here’s one big reason to see it: this movie isn’t really about Paris, although that’s the setting for the story. It’s really about one person’s search for his true passion.

The lead character, Gil Pender (Owen Wilson), and his girlfriend Ines (Rachel McAdam), find themselves in the City of Light as they tag along with the latter’s parents who are in Paris for business. Currently, Gil works as a very successful Hollywood screenwriter. However, he is not completely happy with this. His visit to Paris awakens a deep-seated yearning and he begins to seriously consider going back to his roots as a writer of serious prose.

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Paying the Price For Your Dreams

paying the price

What does it take to get what you want out of life? Is it good looks? Talent? Charm? Start-up capital? Luck?

In my case, I had two gifts that were potentially worth something: a good eye and a knack for writing. Unfortunately, it took me a long time to figure out how to capitalize on them. I graduated with an Economics degree but didn’t know what to do with it. Fortunately, I got involved in an education business that gave me some valuable business insights and experience. It also during this phase of my existence that I discovered one of my biggest passions:

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Don’t Worry About What You’re Doing – Focus on Who You’re Being

who you are

One of things we have really backwards in personal development is the way in which goals, dreams and desires are approached. As a result people make far less progress than they are capable of and eventually get frustrated and stop trying.

Today I want to talk about a simple shift in approach that will dramatically increase the likelihood you accomplish your goals and and realize your dreams.

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How to Hack the Thoughts Keeping You From Your Dream

dreaming

We all have a way in which we secretly want to change the world, but we’re scared to death to try. I want you to bring that secret desire into your awareness, to feel it in your heart and soul, right now. Maybe you want to publish a novel, or leave your job and start a business. Maybe you want to paint or sculpt or write poetry.

But if you’re like me, every time you try to get out of the box that it feels like you’re in, a thought or two pops up and says “No. Not You. Not Now.”

I’ve found a way to push through those thoughts.

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The Indiana Jones Guide to Achieving Your Goals

Indiana Jones

I grew up watching a lot of movies, and some of my favorites were ones with Indiana Jones, the famed archaeologist and adventurer. Indiana spent his days fighting enemies and trekking through wild and uncharted territories in pursuit of precious artifacts (or to keep them out of the wrong hands). He gave everything to his mission.

By the end of the story, Indiana is the hero. His name is synonymous with a hero overcoming (seemingly) impossible obstacles and accomplishing his goal. Think overcoming tough challenges only happens in movies? Indiana Jones’ story follows a series of steps that can help you achieve your goals if you’re willing to try. And they don’t require whips, snakes, or iconic hats, either. Just a shift in mindset and the willingness to challenge yourself to give it your all.

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Is This Type of Thinking Killing Your Goals?

nothing

Several months back I interviewed a blogger named Jenny Blake who runs a successful blog called Life After College, and has actually just signed her first book deal. As I was going back through my chat with her about the process of writing a book, she said one thing that really stood out to me. She said that far too many people are victims of all or nothing thinking when it comes to the seemingly daunting task of writing a book. Most people don’t even start because they think that it has to be all or nothing: write the entire book or don’t write it all. When you think about goals in general that’s not at all how they are accomplished.

Let’s take a look at how we can overcome all or nothing thinking and actually accomplish our goals.

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How to Use a Blog to Accomplish Any Goal

blog goal

A few months back I wrote a post here about why a blog is an excellent personal development tool. The other day I was watching the movie Julie and Julia (don’t ask), but because it was something that was the result of a blog, I was kind of curious about the story. I wanted to see if I could extract anything useful from watching it. What struck me about 30 minutes into the movie was the the main character set a goal, and used a blog to accomplish a goal. Sure, her goal was completely random, but it made me think that the process she followed might be a great formula for using a blog to accomplish any goal. In fact many blogs start because of an effort to accomplish some sort of goal.

Choose a goal: First you want to choose a goal. Your goal should be something that you can track or measure. It could be losing weight, learning an instrument, or whatever it is you want to do. For the sake of what I’m talking about, let’s use something like learning to play guitar. I can’t play the guitar, but I have played a musical instrument for an extended period in my life. Yep, I was a band geek.

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Staying the Course: How to Keep Your Resolutions

how to keep your resolutions

How are your New Year’s resolutions? Are you still going strong or are you flagging already? When we first make a resolution or set a goal, we are naturally motivated to make progress and so we can’t wait to get out there and make things happen. But, of course, resolutions often fall by the wayside – I recently read an anecdotal statistic that 95% of New Year’s resolutions are never followed through.

So is there any point in making them? Obviously, people do succeed in achieving their goals – 5% at least! There are, essentially, two rules for becoming successful. Set goals, and take consistent action towards them. Most people don’t even do the first part, and of the minority of people that do, most will not follow through. There are many reasons for our lack of resolution. Here are some common ones, and some suggestions for overcoming them.

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