Self Discovery

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” – Steve Maraboli I grew up with my grandmother in […]

“To accept ourselves as we are means to value our imperfections as much as our perfections.” – Sandra Bierig I have a mole on my forehead; it’s been there my whole life. I barely have an upper lip.

I have been focused on growth for as long as I can remember. I used to spend my time walking to and from work trying to think up an exit strategy for my life. Everyday, in the morning and in

“The greater danger is not that your hopes are too high and you fail to reach them; it’s that they are too low and that you do.” – Michelangelo “Mr. Watson, we don’t know if we can save

I lived the first 25 years of my life as male, never imagining that I could be anything else. When I was 26, an earthquake rocked the previously solid ground of my gender, and I asked myself the

“The best way to find yourself is to lose yourself in the service of others.” – Gandhi I was about to board a plane, and I was terrified. Not because I was afraid of flying — because I

“Why are you trying so hard to fit in, when you’re born to stand out?” – Oliver James Nearly 15 years ago, I made the decision to shave off all my hair despite knowing very well that I

“All of you are perfect just as you are and you could use a little improvement.” – Shunryu Suzuki As long as I can remember, I’ve been obsessed with self improvement. I’ve tried many things over the years

What you have gone through in the past 3 years isn’t normal. What you are going through now isn’t normal… You have the chance to create your new normal. – My family physician My doctor spoke those words