All the adversity I’ve had in my life, all my troubles and obstacles, have strengthened me . . . You may not realize it when it happens, but a kick in the teeth may be the best thing […]
How to Find Strength to Keep Going When Your Life Falls Apart Read More »
“Whenever you see a successful person, you only see the public glories, never the private sacrifices to reach them.” – Vaibhav Shah Embarking on the path to success in life can sometimes feel like navigating a vast, uncharted
5 Fundamentals for Success in Life Read More »
When my daughter was seven years old, she asked me one day what I did at work. I told her I worked at the college – my job was to teach people how to draw. She stared at
My Journey Back to Creativity Read More »
Be yourself, everyone else is already taken. – Oscar Wilde For many years I wrote in secret. I would only put pen to paper when the lights were dim, when everyone around me was asleep. Also, I wrote
One Simple Change to Live a Happy and Empowered Life Read More »
Victorious warriors win first and then go to war, while defeated warriors go to war first and then seek to win. ― Sun Tzu, The Art of War I was trapped behind my ambition. I knew the supreme
The Embarrassing Way I Got Into the Best Shape Of My Life Read More »
Find out who you are and do it on purpose. -Dolly Parton Embarking on a journey from self-neglect to self-respect taught me the critical importance of setting boundaries. It was a transformative process that not only helped me
From Self-Neglect to Self-Respect: The Power of Setting Boundaries Read More »
Enjoy your body, use it every way you can. Don’t be afraid of it, or what other people think of it, it’s the greatest instrument you’ll ever own. – Baz Luhrmann Many of us aim to change how
5 Ways to Change How You Think About Your Body Read More »
We all know that making personal changes can be tough. Even when we know that those changes will lead to greater success with our health, relationships, and careers, we still resist. One reason for failure may have to
How Common Self-Motivation Tactics Invite Self-Sabotage (& What to Do Instead) Read More »
If you had to pick just two words, two little words, that would empower you to change your life, what would they be? Mine would be“I can”. You’ve probably heard various personal development experts, life coaches, or self-appointed
The Two Most Important Words For Changing Your Life Read More »
You’re always with yourself, so you might as well enjoy the company. – Diane Von Furstenberg I thought life would be easy in my early 20’s but things couldn’t be more confusing. Amidst an array of life transitions
Why I Choose to Love Myself Read More »
Relationships, especially long-standing ones, often feel like a constant in our lives. This seeming permanence sometimes lulls us into complacency, gradually relegating our relationships to the backdrop of our priorities. Before we realize it, our relationships enter autopilot
5 Signs Your Relationship is on Autopilot Read More »
