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How to Find Strength to Keep Going When Your Life Falls Apart

By Dan Drew / 19 Comments
when your life falls apart

All the adversity I’ve had in my life, all my troubles and obstacles, have strengthened me . . . You may not realize it when it happens, but a kick in the teeth may be the best thing […]

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5 Fundamentals for Success in Life

By Mark Harrison / 64 Comments
Fundamentals for Success in Life

“Whenever you see a successful person, you only see the public glories, never the private sacrifices to reach them.” – Vaibhav Shah Embarking on the path to success in life can sometimes feel like navigating a vast, uncharted

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My Journey Back to Creativity

By Michaela Cristallo / 55 Comments
Get your creativity back

When my daughter was seven years old, she asked me one day what I did at work. I told her I worked at the college – my job was to teach people how to draw. She stared at

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One Simple Change to Live a Happy and Empowered Life

By Jackie Johansen / 52 Comments
simple change

Be yourself, everyone else is already taken. – Oscar Wilde For many years I wrote in secret. I would only put pen to paper when the lights were dim, when everyone around me was asleep. Also, I wrote

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The Embarrassing Way I Got Into the Best Shape Of My Life

By Stephen Guise / 46 Comments
best shape of my life

Victorious warriors win first and then go to war, while defeated warriors go to war first and then seek to win. ― Sun Tzu, The Art of War I was trapped behind my ambition. I knew the supreme

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From Self-Neglect to Self-Respect: The Power of Setting Boundaries

By Laura Connell / 9 Comments
Setting Boundaries

Find out who you are and do it on purpose. -Dolly Parton Embarking on a journey from self-neglect to self-respect taught me the critical importance of setting boundaries. It was a transformative process that not only helped me

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5 Ways to Change How You Think About Your Body

By Tahlee Rouillon / 26 Comments
Change the way you think about your body

Enjoy your body, use it every way you can. Don’t be afraid of it, or what other people think of it, it’s the greatest instrument you’ll ever own. – Baz Luhrmann Many of us aim to change how

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How Common Self-Motivation Tactics Invite Self-Sabotage (& What to Do Instead)

By Mike Bundrant / 6 Comments
Self-motivation tactics

We all know that making personal changes can be tough. Even when we know that those changes will lead to greater success with our health, relationships, and careers, we still resist. One reason for failure may have to

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The Two Most Important Words For Changing Your Life

By Ali Luke / 27 Comments
Words for changing your life

If you had to pick just two words, two little words, that would empower you to change your life, what would they be? Mine would be“I can”. You’ve probably heard various personal development experts, life coaches, or self-appointed

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Why I Choose to Love Myself

By Edna Enriquez / 8 Comments
Choose to love myself

You’re always with yourself, so you might as well enjoy the company. – Diane Von Furstenberg I thought life would be easy in my early 20’s but things couldn’t be more confusing. Amidst an array of life transitions

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5 Signs Your Relationship is on Autopilot

By Jason Ivers / 11 Comments
Relationship on autopilot

Relationships, especially long-standing ones, often feel like a constant in our lives. This seeming permanence sometimes lulls us into complacency, gradually relegating our relationships to the backdrop of our priorities. Before we realize it, our relationships enter autopilot

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