Mindset

How Do You Play the Game?

play the game

It’s far from unusual for any college student about to graduate to be a bit apprehensive about what their future holds. Questions of whether they’ll be able to find a job, be able to compete with those seeking similar positions, and be able to sustain themselves in the “real world” all start to creep up when the reality of graduation starts sink in. It didn’t particularly help in my case that I was graduating in 2009 with one of the worst outlooks for finding jobs among graduates on top of the fact that I was getting my degree in, of all things, music.

I never thought I’d have these feelings of apprehension though. After all, I grew up knowing exactly what I wanted to do: Be a rockstar. The idea of having an ordinary job and simply “making a living” to “get by” used to make me sick to my stomach, that is at least until I graduated high school and realized that it’s a nice thing to be able to pay my own rent.

So naturally I did what any reasonable person would do, I compromised.

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How To Break Free Of Limiting Cultural Beliefs

limiting cultural beliefs

“It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so.” – Mark Twain

Limiting cultural beliefs operate in much the same way to limiting personal beliefs. A lot has been written in the personal development and self help fields about overcoming perceptions in the mind that hold you back from achieving your goals.

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A Quick Way to Change Your Mental State

mental state

A few years back, I was sitting with two friends at a dinner table. The talk turned to body language, and how it affects your mood. I proposed a simple experiment, which the others accepted.

So I put a huge all-teeth-bared grin on my face. One of my friends put a frown on his face. And the third one simply behaved normally.

Over the next couple of minutes, the wildest thing happened.

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10 Fixes for Unhealthy Thoughts

unhealthy thoughts

Every morning, my automatic alarm clock fills the air with a terribly annoying sound. I stumble into the kitchen to turn on the automatic kettle as I listen to my automatic bible. Then I brush my teeth with my automatic toothbrush before grudgingly grabbing my work clothes from the automatic dryer. I walk outside, press my automatic remote control, and obtain instant access to my automatic car. At the office, I breeze through the automatic doors just in time to catch the automatic elevator to my automated workspace on the second floor.

After work, I drive back home in my automatic car. Make dinner with my automatic rice cooker. Do the dishes in my automatic dishwasher and load some laundry into my automatic washing machine. I fiddle with a few other things around the house and finally retire for the night…in my automatic bed.

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I Didn’t Do Anything Today!

didn't do anything today

“I didn’t do anything today!” I always end my day with this frustration. There is too little time and too much I want to achieve and too many people to see.

Before going to bed, I think about all the things I have not done: I did not practice my taichi, I did not practice calligraphy, I did not run, I did not write a blog post, I did not check in with my doctor, I did not reply to emails…

I live with fear that I’m wasting my time being ill, that people are passing me by every day, surpassing me, and they will get to where I want to be before me. I compare to the extreme and I beat myself up for not doing what everyone else is doing i.e. having a respected job, earning the big bucks I used to, and getting on with life.

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Cultivating Patience

We live in a “now” culture. If it takes more than five seconds for a website to load, we won’t view it. We want to call our friends now, even if we’ll see them in 10 minutes. The “now” culture is one of convenience, and let’s face it, convenience can make our lives easier.

Unfortunately, by gaining convenience, we’ve lost some of our patience. Waiting has become a common enemy. We get irritated when the guy in front of us jokes with the cashier because it takes longer for us to buy milk. We want pills and surgery to lose weight instantly, rather than streamlining our diet and exercising. We want to have the best life possible right now, not tomorrow, and certainly not next year.

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7 Reasons Why You’re Not as Miserable as You Imagine

miserable

Do you ever feel as though you’re at wit’s end? Do you keep wishing for some kind of break? Are you hoping that your life may eventually turn around for the better? We have good news: no matter how bleak your life outlook may be, that is ultimately a matter of perspective. And the good thing about perspective: once you change it, reality often follows suit.

No, we don’t mean to say that you may suddenly become enlightened. This is not to encourage you to remain idle waiting for some kind of magical secret to unfold. You are not to rely on the whims of the universe and get caught up in delusions, not unless you fail to miss the point.

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Taking Responsibility for Your Decisions

asking for advice

When we’re teenagers, we hate the thought that our parents can limit our decisions. I remember my father not allowing me to stay out late with my boyfriend and feeling utterly defeated. How could he do that to me?

Obviously, parents have every right to restrict their children’s decisions during their formative years. Looking back on high school, I’m grateful for all the decisions my father made for me. Without his guidance, I wouldn’t have become the person I am today.

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I Need a Hero

hero

“Well, that was great,” my friend began as we drove away from the newest Batman flick. “But now I have to go back to the real world, instead of the Batman world.”

I asked him what he meant. After all, Bruce Wayne and Gotham City aren’t real, but my friend here seemed to mean something more than that. He went on to explain that there are no heroes like that in the real adult world. In the real world, heroes just aren’t practical. In the real world, we must occupy ourselves with the gray repetition of maintaining our fragile lives. Optimism bows the knee to routine. In the real world, there’s no Batman.

Bull.

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