Relationships & Love

A Story About Loneliness

loneliness

I’m in my element when being a social butterfly.

Thinking back to the times that have been the most special, the most exhilarating and the most damn fun, they’re the times when I’ve been bouncing around a room full of good people, just doing what I do best. Laughter matters to me. Being silly matters to me. Being with good people matters to me. So how did it happen that I’m at a place in life where I spent Christmas Eve, New Year’s Eve, my Birthday (and a lot of other days to boot) alone for the last few years?

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Change Your Friends, Change Your Life

Change your friends

Mrs Matthews was my favourite school teacher. She was a short, buxom woman with a really kind disposition and smiley brown eyes. I loved being in her class and tried so hard to do well on my assignments for her. But during the year Mrs Matthews was my teacher, my best friend moved away and I started hanging out with a whole new crowd of friends.

Close by to our school was a large vacant plot of land with a creek running through it. Local neighbourhood kids had built dirt bike tracks through it and a makeshift flying fox swing across the river. During lunchtime, my new friends and I would take off to “The Creek”, as we called it, to hang out. Of course, leaving school grounds during school hours was forbidden so it was exciting to sneak away. But one day, we returned late, after the class bell had rang, and as we stood deciding if we should go in or skip class altogether, the Principal drove by and caught us.

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3 Essential Signs of a Good Partner

a good partner

I used to have a list. He had to be tall. He definitely had to be smart. He had to have brown hair and blue eyes, hmmm.. I guess dark eyes are also OK. The list went on and on. I had many relationships where I tried to stick as close as possible to this list, most of which didn’t last for more than a few months. But then, I seemed to hit the jackpot.

This man satisfied every requirement I had ever had to the ‘T’. He was tall, exceptionally smart, had the same religious background as me, and spoke all the same languages. To top it all off, he had those sparking, deep blue eyes. I was certain that I had found my life partner.

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How Jealousy Saved My Relationship

relationship jealousy

Has your jealousy ever turned you into someone you barely recognize in the mirror? Whether it was towards a co-worker who got the promotion didn’t get, the jealousy between siblings or the jealousy brewing within a relationship, jealousy is something everyone has experienced in their life.

I thought my jealousy was going to completely ruin my relationship. However, I never thought I’d be grateful for my jealousy in the long run.

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The Art of Compromise

compromise

Not many people like to compromise, and why should they? A compromise means two people need to exchange something, but one or both can’t easily come to an agreement. Whether it’s negotiating a work-related partnership or negotiating who will do the dishes at home, we want things to work out in our favor.

When we use the term “compromise,” we often use it to describe something in which we lost more than we gained, but coming to a compromise doesn’t have to be a losing game. Notice how the word breaks down: “com” and “promise,” or in other words, “we make a pledge together.” That means you should be getting something out of the deal.

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How to Not Suck As a Father

father & daughter

I have 2 beautiful and smart daughters that are full of good moral and quality character. I couldn’t be more proud. Fatherhood is an awesome journey for me. As the journey continues with my “girls” entering adulthood, I sometimes sit and think about how I’ve raised them and if I did a good enough job.

I know it’s not all about me, but a man can’t help but wonder if he’s made a difference. As I reflect I realize that I’ve learned as much on this journey as they have.

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5 People You Should Stop Resenting

free

When we experience resentments, we are forcing ourselves to repeatedly feel angry, hurt, annoyed, or upset about a single situation. We all experience feelings of resentment at various times in our lives. What we don’t realize, is that this masochistic cycle of self-obsession only hurts ourselves.

I realized that by holding onto resentments, I was ruining my life. I didn’t realize that my resentments were weighing me down with negativity which prevented me from being able to live in the moment, or experience gratitude. I desperately wanted to be able to access happiness, fulfillment, and a sense of purpose. But, in order for me to feel content with my life and experience genuine serenity, I had to first let go of my resentments that were holding me back from being truly happy.

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How Your Parents Might be Sabotaging Your Relationships & What To Do About It

parents

Attachment theory was something I learned about as an undergrad in psychology; a concept that was studied, memorized for the test and discarded from memory shortly afterwards. I never thought the term would have any real relevance in my own life.

My “aha moment” occurred during a wellness retreat in Northern New Mexico when I realized that my relationship with my mother has been a powerful influence on my interactions with men. My mother!? Really? And all this time I thought my “daddy issues” were the source of all problems in my romantic relationships!

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Have Them Come to You: How to Meet Like-Minded People Effortlessly

vibram fivefingers

Interested in having more likeminded people in your life? Who wouldn’t, right? Finding these people can be extremely easy, if you go about it smartly. You are a unique person with unique interests. But you might not have people in your life to share these interests with. Where are these people hiding? If the internet has proved anything, it’s that you’re not alone. These days, you can find thousands of people around the world with interests similar to yours.

Interacting with these people online is great, but it doesn’t compare to actually meeting with them in the real world. Unfortunately, it isn’t as easy to find these people in the flesh. But there’s one convenient technique that allows these people to find you, instead of you having to search for them.

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How to Make Space for Happiness: Fire Your Friends

fire your friends

I remember it very distinctly. I was in the car with my best friend whom I had just picked up, and I was giddy with excitement. Over the past month or two, I had talked her through some dates gone bad and tried to lift her up to remember how great she was. I was always so happy and supportive when she told me when one went well.

I had gone through a terrible breakup 6 months prior and had just started to date again when out of nowhere, I met a man who was different from all the others. I knew this guy was a keeper, and I was so excited to confide in my best friend all about how I’d finally found someone worth spending time with! After a few minutes of small talk into our car ride, I excitedly blurt out, “Ok, can I dish about this new guy for a second?” As if expecting it, she snidely shot back, “I don’t want to hear every little detail about it!” I was stunned.

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Beneath Surface Appearances

beneath surface appearances

We like to think we know our family and dearest friends, down to the deepest detail. Without telepathy, though, we can never truly know what it’s like to walk in their shoes.

Take one of my good friends, who gave birth to her son around the same time I had my daughter. We had eerily similar birth experiences: the first few hours of labor went okay, but the baby’s heartbeat began to drop so we had emergency C-sections. We hold the same values on parenting, so we exchange advice on breast feeding and sleep training. We both gave up full-time jobs to become full-time mothers. Our situations are so similar that I didn’t know how to respond when she asked me last week, “Why is being a mother so easy for you?”

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