“Life is a matter of choices, and every choice you make makes you.” —John C. Maxwell Over the years I have come to believe that life is about choices. These choices have the power to transform your life. […]
12 Choices to Transform Your Life Read More »
Life has a way of sneaking up on a guy. One moment you’re a carefree kid and the next, well, you’ve become part of your environment, shaped by the pressures of reality. Those hopes and dreams of youth
Personal Transformation: 6 Powerful Steps to Changing Your Life Read More »
We primarily grow as human beings by discovering new truths about ourselves and our reality. – Steve Pavlina The scope of personal development and growth is a broad one. It is through the powerful impact of personal development
Why Self-Awareness is Fundamental to Personal Growth (& How to Cultivate It) Read More »
I advocate that we be true to ourselves, and be who we really are inside. My personal mantra for this year: being me. But, how do I actually go about “being me”? In fact, how do I even
Being Me: My Journey of Self-Discovery Read More »
The key to finding joy is in embracing the uncertaintiesand stepping into the beauty of the unknown. – Brené Brown For fifteen years, I’ve been living life on the open road. I started traveling when I was 19,
A Journey to Unexpected Joy: Tales of Adventure and Self-Discovery Read More »
There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self. ― Ernest Hemingway Have you ever asked yourself: how can I be a better person? Recently, I found
How to Be a Better Person Read More »
Here I am, 42 years old, single for almost 4 years and a total of three dates in the past 12 months; this is not the romantic fairy tale ending I envisaged as a little girl. What happened
8 Dating Lessons I Wished I Had Learned Sooner Read More »
Your belief determines your action and your action determines your results, but first you have to believe. – Mark Victor Hansen Have you ever felt trapped by thoughts like “I’m not good enough” or “I can’t achieve that”?
5 Ways to Overcome Limiting Beliefs Read More »
No one can make you feel inferior without your consent – Eleanor Roosevelt Do you have an inner critic that taunts you every time you trip up? You know, that taunting voice that erupts the second you make
How to Smack Down Your Inner Critic Once and For All Read More »
What if a simple practice could significantly enhance your happiness, boost your physical health, improve your relationships, and even help you navigate life’s toughest challenges? It may sound too good to be true, but countless studies and personal
How Gratitude Can Change Your Life Read More »
Meditation is not just a trend but a tool for enhancing mental and emotional well-being. Amidst the buzz of our fast-paced lives, knowing how to meditate can offer an oasis of calm, providing respite from stress, anxiety, and
How To Meditate (& Why it May Help You Overcome Depression) Read More »
