Personal Growth & Transformation

Letting Go Of Your Ego At Work

letting go

In this post, I’ll talk about something that doesn’t seem to make sense. Why is it that, when we’re working on a project that’s deeply important to us, we tend to procrastinate the most?

I’m sure you’ve experienced this while doing a task that seemed “make or break” to you. Maybe it was a project that was for an important client or worth a lot of money. Maybe it was a paper you were writing for school that was worth a big part of your grade. Whatever it was, I’ll bet you noticed yourself putting it off more often than your usual chores.

Letting Go Of Your Ego At Work Read More »

Why You Need Direction in Life

direction in life

“Do not suffer life to stagnate; it will grow muddy for want of motion: commit yourself again to the current of the world.” – Samuel Johnson

Motion, or change, is the one constant in life.

We are always moving, whether it be forwards, backwards or in circles. Most of us would, I imagine, want to be moving forward – achieving something, becoming fitter, stronger, wealthier, more skillful, happier. Yet so many of us get stuck in a rut, going over the same ground like a mouse in a wheel.

Why You Need Direction in Life Read More »

Are You Doing What You Came Here to Do?

searching

We’ve all seen friends there. We’ve all been there ourselves: overwhelmed, confused, lost in evaluating a big life dilemma.

What should I do with my life? What job should I take? Should I move or not? Should I stay with the good, secure option or take a riskier road that has the potential to be great?

Sometimes thinking about these questions leads us into a tearing-out-our-hair, overwhelmed, utterly confused state. Intricate pro and con arguments swirl through our heads. We’re swimming, unable to keep up with the multiplicity of factors to weigh and reason through, and fearful because we sense there is no way to rationally predict the best outcome. Thinking gets us more and more stressed, further and further away from a connection to our desires, our truths, to clarity.

Are You Doing What You Came Here to Do? Read More »

Don’t Try to Change Into Someone Else

change

I’ve been involved in the personal development world for several years, since I was in college. I believe that there’s a lot of good material – in blogs, in books, taught by coaches and trainers – which can help you to enjoy life more and to achieve your goals.

But what I’ve come to believe is that, on some deep level, we are who we are. However much you might envy Richard Branson or Steve Jobs or Oprah Winfrey or whoever your particular hero is, you are you.

Perhaps you’re reading this because you’re curious. Perhaps you want more from your life. Perhaps there’s something you’re desperately keen to change – your weight, your fitness, your financial status, your job, your happiness.

Don’t Try to Change Into Someone Else Read More »

Can I Please Have a Moment of Silence

Silence is truly a beautiful phenomenon with the power to transform you; it touches you to the very core of your being. This is the part of you that is connected to reality, existence itself. Silence is rejuvenation; it allows you to be yourself, to relax into yourself.

The reality for most of us, though, is that we never truly experience utter silence.

Why is it? The reason is that we have a mind that is conditioned to always be active. To experience silence you need to have an extremely quite and sensitive mind.

Can I Please Have a Moment of Silence Read More »

Stop Planning and Start Discovering Your Self

self

You labor to fill the day with activities; you create more tasks for tomorrow than the ones you have completed today; you hyper-intentionally force productivity (yet you have not defined what it is that you are trying to produce); you make plans to make more money; you make career plans; you make retirement plans; and you make plans to make more plans….

But where are you going and what are you becoming? Are you merely surviving the day or are you living it?

Stop Planning and Start Discovering Your Self Read More »

7 Keys to Discovering Your Life’s Purpose Today

purpose of life

Today I want to talk about seven keys to discovering your life’s purpose.

Everything created was created for a purpose. My laptop was created for a purpose, my watch was created for a purpose, even my fingernails were created for a purpose. And if my fingernails have a purpose, you most certainly have a purpose; there’s a specific reason you were created.

It’s critical to your success that you discover this purpose, this reason for your existence.

7 Keys to Discovering Your Life’s Purpose Today Read More »

Forget About Finding Your Passion

finding your passion

“Let the beauty of what you love be what you do.” – Rumi

I used to be obsessed with finding my passion, and it took me down a very unhappy road. I would wonder what I am supposed to be doing and why I hadn’t found it yet. I would compare myself to other people and come up lacking. I felt frustrated, disappointed, and small. Then I discovered you don’t find your passion – it finds you. It was a big lightbulb moment.

Forget About Finding Your Passion Read More »

Procrastination and the Art of Allowing

allow

Most productivity literature is about tips for organizing our workspace — creative ways to arrange our e-mail inbox, write to-do lists, color-code our folders, and so on. These can be useful, but they leave a big question unanswered: how can we find the focus and motivation to put these tricks into practice? In other words, how do we stop putting off getting organized?

In my experience working with clients looking for efficiency and enjoyment in their work, what I’ve found is that, to really get what we want out of what we do, the first step is to take a close look at what we’re avoiding.

Procrastination and the Art of Allowing Read More »

Change in Your Pocket: How a Video Journal Can Help You Grow

video journal

Change may be hidden in your cellphone, stowed in your digital camera. or stashed in your laptop. What I’m referring to are video cameras. These tiny, often pocket-sized marvels are powerful tools that can be used to increase creativity and foster self-transformation. You’ll learn how in a minute.

If you surf the web, chances are you have watched YouTube. Online video has exploded in popularity over the last several years and it continues to grow and evolve. Video offers us the chance to express ourselves and connect with one another on unprecedented new levels.

But this article won’t teach you to become the next YouTube superstar (although it may be a first step if that’s something you aspire to).

Change in Your Pocket: How a Video Journal Can Help You Grow Read More »

10 Practices for Learning While Doing

learning while doing

A while ago, I came across an insight by blogger Angie Mizzell that has stayed with me:

“They never really tell you how unsettling it feels,” she wrote, “to be a parent, while simultaneously trying to figure out how to be a parent.”

So well put. It struck me that these words hold true for almost everything important we do. We are husbands and wives while we learn how to be husbands and wives. We care for aging parents while learning how to care for aging parents. We learn how to deal with fear while afraid. We learn how to lead while leading. We learn to do our jobs while doing them. We have to fix the plane while flying it.

10 Practices for Learning While Doing Read More »