Self Discovery

Does Your Inside Match Your Outside?

inside

For many years I put on a great show for the people in my life. Who I was at the moment depended on who was in front of me at that time. I was a chameleon.

To be honest with you, there wasn’t much that I liked about myself. So I was certain that if you knew the “real me”, you wouldn’t like me either. My need for acceptance and love would kick in and I became whoever you needed me to be. Actually, whoever I thought you’d like.

Does Your Inside Match Your Outside? Read More »

How to Make Decisions You Won’t Regret

how to make decisions

One day, a simple invitation arrived in my inbox that provoked an internal crisis. The invitation was from the leader of a writer’s group I belonged to. She was trying to organize a get-together at a restaurant just to socialize and catch up, and she wanted to know who was interested in coming.

I immediately started panicking. Should I go, or not? There was one woman in the group who really irritated me, but on the other hand there were others whose company I really enjoyed. The restaurant was also a distance from home, and I didn’t know if I should commit to the trek, and if I did, whether I should leave from work or go home first. And if I went home first, I wondered if I should change my clothes—and if so, into what. After hours of deliberation, I was still stuck in the cognitive mud.

How to Make Decisions You Won’t Regret Read More »

Breaking through Stereotypes

stereotypes

When we moved into our new house last year, our neighbor’s yard looked like junkyard material. Among the debris lay a rotting shed, rusted over RV, and stagnant water pool. To make matters worse, the only way into their back yard was through a shared driveway that passed through our property. Since we had children, we weren’t exactly thrilled about the situation.

Our concerns heightened when we talked to the other neighbors. We heard stories of vagrants living in the RV, playing loud music and keeping everyone up at night. The neighbors also claimed that the owner, while a “good person,” was often out of town, letting random friends have run of the property. Both claims seemed legitimate since we saw lights in the RV at night, but no one ever answered the front door during the day.

Breaking through Stereotypes Read More »

Hold the Wheel and Drive

hold the wheel

When I look back on 2011, I see both the most painful and the most illuminating year of my life. I can understand now that everything needed to happen the way it did for me to grow as a person, but I still hope never to relive anything like it.

The year began with me attempting to cope with the humiliation of my failed engagement. To make it worse it was a failed engagement that practically unfolded under the spotlight, stage right for all my friends, family, and coworkers to witness. Every day I had to face the people I respected and loved while trying not to show the pain in my eyes. But there was no chance of that. Sometimes I would even disguise my feelings so that I wouldn’t have to acknowledge them, being unreasonably jovial or enthusiastic about something meaningless in the still turbulent wake of recent events. But as much as I tried to believe I was ok, I was not.

Hold the Wheel and Drive Read More »

Honesty Can Be A Change Machine

honesty

This post is a mixture of several elements mentioned already on the blog: gratitude, the search for happiness, stress management – all of the psychological gremlins that seem to be perched on one shoulder or the other on a regular basis. I went through a life-changing experience at the age of 48 that centered on honesty: self-honesty, to be precise.

At 48 the wheels came off for me; I lost my job when the company changed hands and shortly thereafter my marriage imploded. This was a relationship that had been lifeless for years but when the specter of a permanent split hove into view I was terrified and scared to death. The couples therapy routinely became a place for target practice, but out of that and some other situations that I had to confront it became clear to me that I had very little knowledge of how I felt about things, how I treated people, and what might be the principal source of my fear.

Honesty Can Be A Change Machine Read More »

Listen to Your Gut

listen to your gut

I knew my first marriage would be a disaster, but I went through with it anyway.

I tend to analyze things. It comes with the territory of being a project manager. So when it came to marriage, I thought about it like a logic problem. How compatible are we? Would I be happiest with him? What if I never found anyone else? The scenarios rolled in my mind, and I even wrote a pro and con list of why we should be together. Ultimately, I decided getting married to someone I had been dating for 6 years was a safe bet.

If this approach seems a little off to you, you’re on the right track. There are two basic approaches to problem solving. Analysis is one way to look at a problem. Let’s say my primary doctor had retired and I needed to get a new one. If I had used the questions above on compatibility, happiness, and worst case scenarios, I probably would have found a decent doctor.

Listen to Your Gut Read More »

How to Find Your Passion in the Next 5 Minutes

how to find your passion

I read a wonderful post on this blog recently about we don’t FIND our passions, they come THROUGH us: Our passions are already there. This is very, very true.

I was reminded of this over the weekend while teaching a workshop on finding your passion and creating income from it. We were in the portion of the class in which I did some *laser consults* from the front of the auditorium. I was helping one man come to understand his true *Passion*. In fact, he was close, because he already knew that he wanted to be a Professional Speaker. However, he couldn’t choose WHICH of many topics he wanted to speak on.

I put it to him square: “What would you do with your life’s work, if you were going to die tomorrow?”

How to Find Your Passion in the Next 5 Minutes Read More »

‘Rock’-ing Your Gift

your gift

I grew up with a mother that, loving though she was, believed that people with great talent – artists, writers and the like – are born with their special gift. She would often watch a program on PBS, say a broadcasting of one of the MET’s operas, and say afterward, ‘Wouldn’t it be wonderful to be able to….’ (Fill in the blank for the specific talent).

You can imagine how hard it was to believe that I could accomplish much, given my mother’s feelings about human genius being confined to the few born into it.

I think a lot of us were raised with parents like this.

‘Rock’-ing Your Gift Read More »

Don’t Try to Change Into Someone Else

change

I’ve been involved in the personal development world for several years, since I was in college. I believe that there’s a lot of good material – in blogs, in books, taught by coaches and trainers – which can help you to enjoy life more and to achieve your goals.

But what I’ve come to believe is that, on some deep level, we are who we are. However much you might envy Richard Branson or Steve Jobs or Oprah Winfrey or whoever your particular hero is, you are you.

Perhaps you’re reading this because you’re curious. Perhaps you want more from your life. Perhaps there’s something you’re desperately keen to change – your weight, your fitness, your financial status, your job, your happiness.

Don’t Try to Change Into Someone Else Read More »

Can I Please Have a Moment of Silence

Silence is truly a beautiful phenomenon with the power to transform you; it touches you to the very core of your being. This is the part of you that is connected to reality, existence itself. Silence is rejuvenation; it allows you to be yourself, to relax into yourself.

The reality for most of us, though, is that we never truly experience utter silence.

Why is it? The reason is that we have a mind that is conditioned to always be active. To experience silence you need to have an extremely quite and sensitive mind.

Can I Please Have a Moment of Silence Read More »

Stop Planning and Start Discovering Your Self

self

You labor to fill the day with activities; you create more tasks for tomorrow than the ones you have completed today; you hyper-intentionally force productivity (yet you have not defined what it is that you are trying to produce); you make plans to make more money; you make career plans; you make retirement plans; and you make plans to make more plans….

But where are you going and what are you becoming? Are you merely surviving the day or are you living it?

Stop Planning and Start Discovering Your Self Read More »