Self Discovery

Redefining Beauty

beauty

In today’s media driven society, we are constantly confronted with constructed notions of what it is to be Beautiful. Technology has enabled re-touching and digitalisation to such a point that beauty, as defined by movie stars and models in magazines, is an almost impossible target for most women because it simply isn’t REAL. Yesterday I saw Dove’s latest marketing campaign, where they used the concept of “selfies” to help teenage girls and their mothers re-define their notions of beauty and it made me think about myself, and what I think beauty is.

I’m a 21 year old Australian woman with thick, long brown hair, hazel eyes, a slightly olive complexion and a face full of freckles. I happen to be quite content with how I look, but this wasn’t always the case. Even now I wouldn’t rush to call myself “beautiful”; But why not? I love to hear it from someone else as much as the next person, yet I seem to think that there is some taboo against thinking it of ourselves; as if this instantly makes us vain when in all honesty, thinking of ourselves as beautiful is one of the most empowering things we can do.

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5 Ways to Discover & Nurture Your Intuitive Voice

intuitive voice

“Gee Allyson, sure you wanna do this?” my co-workers said as I prepared to quit my job.

I was a tenured “direct hire” for the U.S. government, which meant iron clad job security for life. But despite my gold-plated healthcare insurance, the job felt light years away from my heart’s true calling.

I trudged to work every morning to the subway surrounded by trench coats, humming to myself, “The ants go marching one by one, hurrah, hurrah.” By most standards, it was a commendable job working for the U.S. agency that administered foreign aid. The job gave me the opportunity to serve others, but in a paper-pushing sort of way, not the impactful way I truly wanted.

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Has the Self-Help Industry Sold Us a Pup?

self-help

English folklore tells of an old swindle. A peasant goes to market to buy his family a piglet. Piglets are much cheaper than adult pigs, and they can be fed on scraps. Once grown and fattened, they are slaughtered to provide a source of food for the whole family through the lean winter months.

The peasant has saved every spare penny to buy this piglet. And when he gets to the market, he notices an extra special deal. There’s a trader selling piglets, already put into sacks, at a discount. With the money he saves from what the thought the piglet would cost, the peasant can buy himself a beer or two on his journey home.

Dizzy on beer, he’s in a jolly mood the whole walk home. In his hut, he opens the sack, his whole family gathered around to see this piglet, a small animal they will put all their hope in to help them survive the winter months. The sack wiggles, the peasant shakes it, laughing with glee. That is, until the piglet emerges. It’s not a piglet. It’s a scrawny little dog.

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How Finding My True Potential Changed My Life

true potential

Many of us go through our lives, never really knowing what we want to do and we simply live in a way that suits others. We may conform to what’s expected of us rather than making our own choices. We may get to a point where we start to question what our true potential really is and whether we’ve lived up to that potential.

Growing up I was always a very awkward looking child. Tall, skinny and rather introverted, I lacked confidence and self-belief, especially in the classroom where my grades were certainly below average. I was a very shy child. I still remember that I would regularly hide behind my Mother’s long dress whenever she stopped to talk to people on the way to school. I still don’t quite know what I was hiding from, perhaps the possible embarrassment of being talked to by one of my Mother’s friends.

Despite being a rather awkward looking child I had a passion from a young age. That passion was fitness. I would try almost any sport. I particularly loved running and I would literally run everywhere I could. The feeling I got from exercising was like nothing else. We lived opposite the park and my Mother would let me play football with friends there after school. I wasn’t a very good footballer as it happened, but I still loved it. I was a fast runner and when I got the ball my long legs made it hard for others to catch up with me.

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How I Lost and Found Myself in a 216 Mile Relay Race

found myself

When I signed up for the Cascade Lakes Relay (a 216.6 mile race through central Oregon’s high desert) I was thrilled at the opportunity to experience the outdoors through an activity that I love. On the road I took in the picturesque landscapes, the expanse of trees, the crisp air, and the comfort of knowing that the noise and distractions of Portland were miles away.

At times throughout the course, CLR seems like any other race. As people run their legs, their teammates pass them and cheer from support vans, and I felt like I was part of a magnificent event. But when my own support van passed me in the middle of my legs, I was caught off guard by the unexpected solitude.

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Ripping Off My Badges

freedom

What is our obsession with badges? Girl Scouts. Letterman’s jackets. Credentials. Resumes.

I can admit, I’ve been one of those people. My life has been lived as a collection of what I’ve done and achieved…The proverbial trophy room. I grew up in a small town, raised goats and showed them at fairs. My parent’s home displays a shrine of sorts boasting all the ribbons and trophies I won over the years. Back then, it was my pride. Whenever I return to visit, I often reminisce at the colorful, shiny representation of my childhood.

For me, it meant something. It meant that I was worth something, that somehow the “win” meant I was good and that gave me value. A blue ribbon or bronzed plaque was validation. But now…What do I remember? I remember friends I made and bonding time I spent with my dad. It was how I learned responsibility, competitive spirit, follow-through, and putting my best face forward. I only realize this now in reflection.

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You Can’t Be Anything If You Put Your Mind To It

be anything

I feel a little stupid, because it’s taken me nearly thirty years to realize a simple truth. I’ll never be a Major League Baseball player, a Premier League footballer, or an Olympic swimmer. Call me glum, sour, or bitter, but those are the facts.

No matter how much I put my mind to it, no matter how much I conceive and believe, no matter if I had the stubborn will power of a donkey, no matter if I put in my 10,000 hours of deliberate practice, it’s not happening. To believe otherwise wouldn’t make me a go-getter. It would make me delusional. Not all seven billion of the earth’s inhabitants can be elected President of the USA. Not all of the world’s hundreds of millions of blogs can be in the Technorati top 100. Not all of the USA’s 315 million citizens will join the ranks of its 424 billionaires (unless the dollar becomes severely devalued). That’s not doom-saying. It’s simple math.

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Who’s Cooking Dinner? (The Changing Female Brain)

the changing female brain

‘What’s for dinner?’ asked my youngest son. ‘I have no idea’, I replied. ‘I’m not that kind of Mum anymore’. Before you castigate me for being a bad mother, this youngest son is actually aged 19 and for a year lived away from home at College on another continent before he flew back to the nest!

Still, it did seem a bit strange even to me. Why had I gone from a stay-at-home Mom who played nurse, taxi, housekeeper, cook and Counsellor to ‘feeling’ almost completely disinterested in these roles?

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How Breaking the Rules Taught Me to Trust Myself

breaking the rules

I’m the strange one in my family. I don’t always follow the rules. In fact, sometimes I’ve intentionally set out to break them. Because I think some of those asinine rules, are sort of – well, asinine. And, if they’re dumb enough and they continue to hurt or limit me, I simply let them go, and live my own beautiful life.

Here are some of the rules I’ve broken over the years:

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