Personal Growth & Transformation

What Would YOUR Top 1% Do?

“You can tell whether a man is clever by his answers. You can tell whether a man is wise by his questions.” – Naguib Mahfouz, won the Nobel Prize for Literature in 1988

I often see the question What would love do? or What would kindness do?

I love these questions because they help to guide us forward with compassion and truth. Let me add one more powerful question to the mix…

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Emergence and Sustained Poise

poise

Feeling sorry for ourselves about certain elements of our lives, we invent victim stories that place the blame for our anger, irritation, impatience, and wounded self-importance on other people or outside forces. Victim stories are always lies, a life stance that avoids responsibility for the life we are creating. These victim stories are bad explanations for what is going on, and they keep us circling in an eddy. We cannot emerge.

Our emergence requires that we sustain our poise, embracing life no matter what is happening. When we live in the sublime state of sustained poise, we are present, connected, grateful, creative and light-hearted. Our cup is filled to the brim, as Carlos Castaneda said, and anything you give us is more than we can take.

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Where Should We Look for Our Own Emergence?

emergence

“We’ve discovered that the universe is not a place; it’s a story, a story of an irreversible sequence of emergent events. For a long time we thought that the universe was an established realm that had its major creativity happening only at the beginning of time. We now understand that the universe is an ongoing creative event. Stars came forth, galaxies came forth, planets have emerged, life burst into existence. This power of emergence could also be called ongoing creativity. In some ways, it’s the greatest discovery in the history of the human sciences—that the universe as a whole, and each being within it, is permeated with the power of emergence.” – Brian Swimm, Cosmologist

How can we tap into our own power of emergence, move toward our great potential, and live a vibrant life of joy and practical advantage? Swimm gives us the answer when he tells us that emergence in the universe is always given the energy it needs. Further, he says, anything that blocks emergence is destroyed. If we are “permeated with the power of emergence,” then we will be given the energy we need, unless we resist our own emergence—obviously a dangerous thing to do.

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5 Ways to Stay Motivated for Long-Term Change

stay motivated

Many changes take a lot of time. Perhaps you’re trying to lose 50lbs, or get out of debt. You might be working on a major project — like writing a book, or renovating a house.

Whatever your goal, you know it’s going to make a big difference to your life. You have plenty of reasons to achieve it … but that’s not always enough.

On a day to day level, it can be really tough to consistently take actions that lead towards your goal. For instance…

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Let the World Change Your Life!

let the world

It’s nearly impossible to know when you’ll be moved by something; when something will impact you in such a way that you feel inspired and driven to take on the world. It can happen when you least expect it—a movie, a news headline, the sudden death of a loved one—but when it does finally hit you, that spark inside has the power to do great things.

When I learned of the death of Natasha Richardson in 2009, I, too, had one of those impactful moments. I couldn’t stop thinking about what had happened to her, after skiing like so many people do each and every day. Thoughts about her family and last moments ran through my mind over again, and no matter what I tried to distract myself with, I couldn’t shake it. Finally, I stopped trying to. I embraced the tragedy that was knocking loudly at my door and decided to let it in and figure out what to do with it. From that point on, my life has changed forever.

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Nothing is Wrong! You’re Just Growing. Or How to Live Life like a Big Wave Surfer

Surf

Have you ever noticed how your whole life expands whenever you grow and change in any one area of your life?

I do. It’s like I’m different. I act different, I think different, I respond differently, and things that didn’t used to work start working. I get functional. I get fluid. I get solid. Things I’ve been looking for can find me. Opportunities show up. Doors open. Everything clicks. Life feels easy.

It’s like catching a big wave and riding it all the way in to shore.

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Paying the Price For Your Dreams

paying the price

What does it take to get what you want out of life? Is it good looks? Talent? Charm? Start-up capital? Luck?

In my case, I had two gifts that were potentially worth something: a good eye and a knack for writing. Unfortunately, it took me a long time to figure out how to capitalize on them. I graduated with an Economics degree but didn’t know what to do with it. Fortunately, I got involved in an education business that gave me some valuable business insights and experience. It also during this phase of my existence that I discovered one of my biggest passions:

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10 Critical Steps to Sustainable Life Change

life change

As much as we say we want to change, to become better people, to improve ourselves, we often face change kicking and screaming. It’s one thing to envision yourself as slim, trim, and healthy, but quite another to put on your running shoes and break a sweat.

Even when we are highly motivated or inspired, change is hard. It is hard to initiate it, and it is hard when it’s thrust upon us. We are creatures of comfort, and every change (even small changes) requires some level of physical, mental, or psychological discomfort.

This threat of discomfort keeps us trapped in a cycle of desire and failure. We want to be better people, but we can’t manage to sustain the actions to get there. It takes a toll on our self-esteem. The more times we try and fail, the more like failures we feel. Then we lose hope of ever succeeding, so we stop trying.

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Get Connected and Change Your Life

get connected

Have you ever had the experience of doing something better in a group than you would have by yourself? Have you ever wondered why you stick to a goal with more determination when you’ve announced it to a group of people or, better still, worked toward that goal with those who share your interest and commitment?

Human beings are social animals. We are driven to connect with others, moving beyond our first-tier relationships with members of our family. Most of us yearn for and seek social affiliations throughout our lives, and when we find or create opportunities that allow for meaningful connections, we often maximize our potential and have brighter, more successful outcomes.

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