Mindset Stories Stories about mindset on Possibility Change: My 5 Unique Solutions to Mindfulness Challenges David Oscar No Comments A Couple Drops in the Bucket: How to Resolve Conflict With a Friend Matthew Sadlowski No Comments How a Challenging Time in My Life Led to My Surrender Moroesi Ntsikeng 2 Comments 3 Minimalist Techniques to be More Creative & Productive Jeremy K. Delancy 1 Comment How to Find Possibility Rachael Gaibel No Comments How Painting Helped Me Conquer Perfectionism Emily Wassell No Comments My Purpose was Hidden Behind My Greatest Obstacles Paul Leonard 1 Comment Not Everyone Needs To Follow Their Passion Rita Sheth No Comments From Fear to Faith: Overcoming the Lies We Tell Ourselves Holly Guy 2 Comments Don’t Wait For Life To Come At You Clark Webb 1 Comment Everything I Never Told You: My Life As A Highly Sensitive Person Iman Shakeel 2 Comments 5 Lessons I Learned After Losing Everything Roy Cohen No Comments Shedding Your Armor Melissa Maxx 1 Comment 5 Reasons Every Job is an Opportunity Jakob Sauppe 3 Comments How to Remove Suffering From Pain Anthony Lombardo 1 Comment 6 Life-Changing Tips to Mentally Heal from a Physical Injury Erin Amborski 2 Comments Time Doesn’t Heal All Wounds, But Subconscious Healing Can Felicity Powers 2 Comments My Struggle with Anxiety and How I Overcame It Eli Straw 2 Comments My Battle with Exercise Apathy CJ Torgersen 5 Comments The Power of Silence, Solitude and the Art of Doing Nothing Anoop Abraham 6 Comments How I Stopped Being a People-Pleaser Laura Connell 9 Comments My Journey to Healing Counter-Dependency (Radical Self-Reliance) Tami Atman 2 Comments How the Challenges of Divorce Made Me a Better Person Christine Carter 2 Comments 7 Reasons I Was Scared to Speak Up (and What I Did About It) Kim Nguyen 2 Comments Lessons on Fear and Change from Mark Twain and My 10-Year-Old Twins Tracy Kennedy 13 Comments Battling Fear at 14,500 Feet Jim Vernon 19 Comments How Could This Happen To Me? Kaliopi Nikitas 32 Comments What Changed When I Stopped Consuming and Started Creating Jessi Frey 25 Comments 7 Ways to Start to Value Yourself Ulenda Myburgh 33 Comments When Life Changes, Success Puts on Different Clothes Filip Stojkovski 15 Comments How I Did Something I Sucked At and Survived Miranda Hill 8 Comments 5 Truths I Learned About Life and Fear by Jumping Out of a Plane! Natalie Matushenko 27 Comments Outer Order Inner Calm: How Decluttering My Surroundings Helped Me Reduce Anxiety Emily Maloney 3 Comments How Forgiveness Helped to Repair My Relationship With My Mother Danielle Bernock 2 Comments Meditation Isn’t What You Think: Why I Started Meditating Versus Why I Meditate Now Craig Kulyk 9 Comments How Fear Helped Me Leave Behind a Life of Self-Sabotage Craig Link 1 Comment I Needed to Change, But Not in the Way I Thought Johanna Schram 12 Comments How Cycling Saved my Life Andrew Hind 3 Comments How Writing Helped Me Overcome Stress and Become Happier Antonio Tooley 1 Comment How Disconnecting from Technology Made Me Happier Lindsey O’Connor No Comments Awakening My Creative Soul Sarah Leonard No Comments Taking a Huge Chance to Make a Big Change in Your Life Gayle Aggiss 7 Comments 4 Practices to Create Lasting Change in Your Life Lana Lensman 2 Comments Gratitude Again? Carolyn CJ Jones No Comments Why I Changed My Name Adrien Palmer 4 Comments How to Stop Binge Eating Maria Marklove 2 Comments Why Intoxication Did Not Make My Problems Go Away Aitijya Sarkar No Comments Six Ways to Clear Your Mind When You’re Feeling Down Verity M 3 Comments Hey Mama, (You’re) Enough Already Anjannette Figueroa-Bess 2 Comments Three Tips to Help Kids That Stutter Josh Drzewicki 1 Comment 4 Non-Physical Ways Fitness Changed My Life Lenny Johnson 4 Comments How Art Gave Me Solace Malinda Meadows No Comments Home Is Where You Can Tell Your Stories Nelu Mbingu No Comments Writing for Change and Transformation Diana Raab 6 Comments On the Topic of Regret: A Resolution from the Underground Alyssa Gray No Comments The Year I Hit Rock Bottom Jim White 7 Comments Embracing Your Flaws to a Happier You Deborah Fike 4 Comments East vs Eczema: How Eastern Medicine Changed My Life William Storz 5 Comments How Helping Others Helped Me Conquer My Anxiety Chris Worfolk 7 Comments How I Quit Being a Slave to Alcohol Teddey Hicks 7 Comments How I Turned Getting Kicked in the Teeth By Life Into an Opportunity. Erin Wathen 15 Comments The Symbolism of a Panic Attack Marie Miguel 2 Comments 7 Years of Getting High vs. 7 Years of Sobriety Benny Emerling 3 Comments How Yoga Helped Me Slow Down and Stop Rushing Through Life Ellen Carr 8 Comments Mistakes Were Made. Josie Pymm 13 Comments My Other Father Kira Freed 9 Comments How I Turned Around My Life After Our Full-term Stillborn Travis 3 Comments In 4 Months I Erased 33 Years of Fear and Anxiety Joel Scott 14 Comments How to Find Strength to Keep Going When Your Life Falls Apart Dan Drew 19 Comments How I Came Back from Paralyzing Social Anxiety to Lead a Healthy, Happy Life Dan Stelter 6 Comments Getting Clear On What You Want. How One Simple Idea Took Me From Confusion to Clarity. Tessa Daniel 13 Comments How Backpacking The Grand Canyon Changed My Life Adam Force 4 Comments Was My Broken Spine a Blessing in Disguise? Justin Bedard 1 Comment How I Found Myself Through Nature Sam M 2 Comments 7 Highly Effective Early Morning Routines to Prime Your Day Catalin Zorzini 4 Comments From Addict to Entrepreneur and Loving Son Andy Macia 5 Comments The Six Choices I Made to Reclaim My Life Lana Lensman 7 Comments Running from Change Staci Gustiuc 8 Comments The Evolution of an Individual. Dustin Perry 7 Comments The Idea That Made Me Quit Arguably the Best Company On Earth Adam Naor 6 Comments How To Ground Yourself When You’re Feeling Disconnected Malia Bradshaw 20 Comments How to I Stopped Feeling Judged, Started Exercising, and Changed Who I Am Benyamin Elias 5 Comments Overcoming a Flawed Mindset – The Choice that Changed Everything Kyle Barichello 6 Comments How My Life Changed When I Started Walking Instead of Running Malinda Meadows 4 Comments From Chore to Understanding: A Gratitude Journal Actually Helped Me Find Self-Worth Elena Reznikova 2 Comments Multi-Passionate. When You Refuse to Choose Just One. Kristen Schwartz 16 Comments Oops. Oh well. Turn around. Justin Haley Phillips 8 Comments How I Achieved Peace With My Depression. Bridget 2 Comments How to Find a Career You Love Erica Sosna 12 Comments We Are Never Alone Natasha Chanto 4 Comments 4 Simple Rules to Regain Perspective on Your Life Kayla Matthews 5 Comments 7 Ways to Easily Interact With New People Mel 1 Comment How to Center Yourself Within 60 Seconds Scott Jeffrey 17 Comments What Running Taught Me About Achieving Any Goal Stephen Thrift 9 Comments Why I Believe in Spiritual Growth Deborah Fike 11 Comments The Pain Of This Day Changed My Life Forever Joel Scott 13 Comments How I Found Peace Through Yoga and Meditation After Personal Trauma Meera Watts 6 Comments How I Got Unstuck Malinda Meadows 21 Comments The Importance of Listening to Yourself (or Life Lessons I Learned After Breaking from Tradition) Rachna Shah 6 Comments Find Your Freedom Clare Zivanovic 11 Comments How I Stopped Obsessing About My Illness and Started to Live, Again Maddie Brown 6 Comments How to Move a Mountain Cam Taylor 6 Comments When I Learned What Matters Most Ashley Martin 8 Comments My Job Broke My Spirit But Taught Me a Valuable Lesson Kelly Anne Buchanan 21 Comments How Yoga Helped Change My Perspective on Life Karina Contreras 12 Comments The Internal and External Mental Health Stigma – Changing Your Own Perceptions Andrew Giddings 21 Comments 7 Highly Effective Habits of Women Who Love Their Bodies Stephanie Burg 4 Comments How Feeling My Pain Released Me From It Alexis Zevnick 2 Comments How Quitting Caffeine Transformed My Life Sujantra McKeever 28 Comments Life Lessons I Learned On My Trip to Hawaii Heather Reading 6 Comments How I Changed My Life by Staying Home Emily Jacobs 24 Comments How I Learned the Difference Between Courage & Recklessness Lori Puma 2 Comments The Power of Listening to Your Loved Ones Deborah Fike 6 Comments How My Father Brought Me Back to Life Melissa Fino 15 Comments How Changing My Location Transformed My Life Rob Palmer 6 Comments Change is an Acquired Taste Benyamin Elias 2 Comments What I Learned From Reading 170 Books in a Single Year Matt Karamazov 16 Comments How Losing a Job at 50 Boosted My Life Wendy Braitman 8 Comments How I Chose to Reframe My Failure Catherine Mackmurdie 17 Comments How and Why I Meditate Dustin Johnson 8 Comments How My Worst Fear Became My Greatest Strength Tee Sebastien 23 Comments 3 Things I’ve Learned from Bad Relationships Lauren Meeks 3 Comments The Four Most Important Strategies for Getting Anything You Want Zoey Weaver 16 Comments 3 Things I’ve Learned About Trying to Please Other People Josh Sigafus 35 Comments How Running Changed My Life Dan Chabert 3 Comments How Meditation Saved My Relationship With My Girlfriend John Weiler 11 Comments 3 Tips That Helped Me Lose Over 100 Pounds Daniel Sanchez 5 Comments Fighting Depression with Joy: What Changed When I Made Happiness a Priority Alexis Zevnick 10 Comments Ready, Set, Action! Why You Have to Get Started to Be Great Melodee Currier 7 Comments Becoming More Me Through Meditation Amy Williams 11 Comments My Moment of Change Greg Marcus 12 Comments Chasing Your Dreams in 10 Minutes a Day. Kathleen Cherry 11 Comments One Moment Can Change Your Life Jason Gutierrez 15 Comments How a Morning Self-Care Routine Saved My Life Lorena Reynoso-Singh 16 Comments Is There a Limit to Gratitude? Joyce Wycoff 14 Comments Rough Moments in Life: 5 Powerful Mantras to Focus On Julian Hayes II 21 Comments Rediscovering Your Inner Teenager Deborah Fike 4 Comments 7 Dream-Killing Habits (and How to Break Them) Ann Davis 20 Comments How I Became a More Positive Person Stephanie Norman 5 Comments Why I Stepped Off the Beaten Path & Stayed Off Alicia Cole 10 Comments How Writing Makes You a Better Person Regine Ward 11 Comments Overcoming the Fear of Relapse Malia Bradshaw 9 Comments Thank You Job: How My Side Project Helped Me Appreciate My 9-to-5 Again Vanessa Soto 12 Comments A Journey Of Self-Discovery Through Uber Kiran Mehendale 6 Comments How a Morning Routine Saved My Life Kevin McNamara 26 Comments From Unemployed to Self-Sufficient: My Story of Personal Transformation Lauren Meeks 18 Comments Footloose and Cancer Free. Khevin Barnes No Comments A Ballerina’s Story: How I Learned to Love My Body Stephanie Burg 2 Comments 6 Ways to Give Yourself a Mid-Year Boost Verity M 12 Comments Don’t Worry, I’m Scared Too Austin Farewell 13 Comments Three Easy Ways to Tame Anxiety Tracy Shawn 7 Comments Breaking Down a Large Goal into Manageable Chunks Deborah Fike 13 Comments Becoming Me: Discovering My True Self After Divorce Jodi Heisz 16 Comments How I Transformed My Life Through Better Habits Jason Gutierrez 20 Comments I Wasn’t Too Old to Change After All Melody Smith 14 Comments 5 Life Lessons Learned After Divorce Sherri Freas 5 Comments How I Found New Power In My Mistakes Patrick Cole 6 Comments How to Find Beauty From Grief Jill Gottenstrater 8 Comments Things I Learned from Taking a Gap Year after University Gigi W 3 Comments Silence and Introversion. Natasha Chanto 10 Comments Losing the Love of Your Life (Even if You Think You’re Not) Gina Alward 1 Comment The Courage To Leap Candace Doby 20 Comments From Eating Disorder to Thriving: How Eating Mindfully Changed My Life Julie Harris 7 Comments Why I Ran a Full Marathon Nikhila Chandrashekhar 2 Comments Why I Love Change (But Used To Hate It) Curt Storring 2 Comments When I Said No to Anxiety. Jennifer Phipps 16 Comments My Experience with Aging and Divorce Cindy Howitt 6 Comments Why Depression Has Been a Gift in Disguise. Alana Mbanza 11 Comments How I Made Peace with Perfectionism Kate Carmichael 10 Comments 5 Healthy Ways to Manage Frustration Deborah Fike 3 Comments Life Lessons I Learned While Teaching Overseas. Alicia Hill 1 Comment How a Small Decision to Travel Led Me to a Very Different Life Sam Harrison 10 Comments Lessons From Nearly Losing My Life. John Kennedy 3 Comments How I Quit Daydreaming and Started Doing Ivy Shelden 28 Comments How Writing Helped Me Find a Life Balance Julie Petersen 8 Comments How the Green-Eyed Monster of Jealousy Inspired Me Kim Argetsinger 10 Comments Making Adversity Okay Mark Miljons-Rostoks 3 Comments Unpopularity Contest: The Trials of a Recovering People Pleaser. Christopher Dale 2 Comments How I Stopped Letting My Problems Eat at Me (and Started Solving Them Instead) Patrick Cole 5 Comments How I Abandoned Everything in Search of Myself Tara DeAugustine 20 Comments A Limitless Definition of My Value Jen Marley 10 Comments 5 Lessons on Being an Introvert in a Loud World Kerry Creaswood 12 Comments An Actor’s Mindset: How Improv Has Changed My Life Matthew Crawford 3 Comments How I Conquered Self-Doubt and How You Can Too Leon Z 20 Comments My Transformation from Corporate Hostage to Full-Time Traveler Kate Gilbert 20 Comments The Balance Between Being Content and Striving for More Deborah Fike 9 Comments How I Changed My Life for the Better David Naidu 47 Comments From NFL Football Star to Yoga Fanatic Sean Conley 11 Comments How to Develop the Growth Mindset Jose Ramos 9 Comments How I Overcame Fear and Found My Love of Teaching, Travel and Chopsticks Lauren Meeks 22 Comments Positivity, Self Love and All Her Sisters Arya Nair 10 Comments Living an Inspired Life – Every Day Judy Thompson 6 Comments How I Made Peace with My Cultural Identity Seline Shenoy 6 Comments The Life-Changing Magic of the Enneagram Diane Amento Owens 7 Comments How I Tamed My Wild Horse of a Mind Bethany Rosselit 16 Comments What I Want My Parents to Know About My Recovery From Anorexia Megan Hodge 1 Comment Take a Journey of Self-Improvement by Considering Others Deborah Fike 2 Comments How to Embrace Yourself and Find Your Joy Daniela McVicker 5 Comments How to Achieve What Matters Most Jose Ramos 19 Comments Money Isn’t King: Why You Should Keep Dreaming Stephanie March 4 Comments How to Say No (Without Guilt or Being a Jerk) Betsy Talbot 13 Comments Fit After 40 – How I Changed My Body & My Life Randy McLean 10 Comments How Forgiveness Healed My Relationship With My Father Emily Felt 21 Comments Failing Greatly: How I Finally Got a TEDx Talk, Bombed, and What I Learned from the Experience Albert Flynn DeSilver 17 Comments 5 Things I Have Learned About Life From Dancing With Strangers Yelizaveta Nersesova 7 Comments 3 Simple F-Words to Help You Create the Life You Want Jenna Drew 18 Comments How I Survived a Job I Hated and How You Can Too Don Dulin 14 Comments A Beautiful Mind: Love and Mental Illness Linnea Carlson 8 Comments What My Experience as a Social Work Student Taught Me Rachel Schultz 3 Comments 5 Pro Tips to Stick to Any Weight Loss and Exercise Program Cody Chapman 5 Comments One Last Lesson from my Father-in-Law Deborah Fike 9 Comments Overwhelmed – a Personal Case Study Quentin Green 9 Comments How I Grew Sick and Tired of the Guilt of Child Sexual Abuse Matthew Eaton 5 Comments How to Stay Upbeat When Facing a Permanent Health Change Andrea Still 21 Comments Invisible Woman to Stage Performer: How I Dared to Live Courageously Claire Wholam 14 Comments Shoot Me Now Nicole Salazar 5 Comments 3 Positive Ways to Make a Major Life Decision (Even If It Scares the Hell Out of You) Christina DeBusk 9 Comments Finding the Hidden Gems in Life’s Difficult Experiences Emily Felt 11 Comments 10 Simple Steps to Make Lasting Change in Your Life Alex Bratty 13 Comments Writing to Heal Diana Raab 19 Comments Lessons From Embracing the Simple Life Ed Herzog 32 Comments 10 Ways Healthy Eating Transforms Your Mind More Than Your Body Liv Faye 10 Comments How My Chronic Illness Made Me a Better Man Derek Carbone 9 Comments How a Breakup Taught Me to Relax and Be Myself Rachael Ann Mare 8 Comments 5 Life Lessons I Learned from Online Dating Sarah Williams 3 Comments How One Girl’s Story Gave Me The Clarity To Begin My Life’s Work Amy Crumpton 14 Comments What the Vicious Cycle of Starving Taught Me Gabby Capello 2 Comments Why Facebook Does Not Reflect Reality Deborah Fike 14 Comments How a Lesson From Stephen Covey Saved My Health Pete Reece 11 Comments Being Brave Enough To Walk Away Aruna 10 Comments What Growing Up In A Trailer Park Taught Me About Success and Opossums Craig Boneau 8 Comments What My Father’s Failure Taught Me as a Woman Rose Costas 12 Comments How I Overcame My Fear of Being Criticized Maria Castle 13 Comments When Giving Up Is Not An Option Clementine Bihiga 11 Comments How I Rediscovered Myself by Working For Myself Eve Gaudet 17 Comments The Coping Mechanism of Self-Hatred Anthony Ravellini 17 Comments On Selfies, and Self-Love Kelly Pfeifer 2 Comments How Depression Can Make You a Happier Person Tess Zevenbergen 15 Comments 10 Secrets Happy People Know (But Won’t Tell You) Cate Scolnik 18 Comments Feet on the Pavement Emery Ross 4 Comments I Went to the Woods Because I Wished to Live Deliberately Saiisha 4 Comments Unrequited Love: 5 Lessons Learned from a One-Sided Love Affair Charmaine Belonio 7 Comments There Is Courage In Being Vulnerable Sally Buchanan-Hagen 2 Comments How My College Dream Almost Ended Gabby Capello 6 Comments 7 Ways to Move Closer To Your Dreams When Life Feels Overwhelming Debashish Das 46 Comments How My Awareness Saved Me in a High Stress Work Environment Sari Cecilia 2 Comments How I Finally Loosened Anxiety’s Grip on Me Quinn Eurich 42 Comments What to Do When You’re Feeling Disappointed in Your Relationship Dominique Christine 25 Comments Seven Words That Changed My Life Gabrielle Yetter 28 Comments Five Life Lessons I Learned from the Dying Grace Bluerock 20 Comments Jumping Ship; Finding Land Amanda Maguire 18 Comments Relationships Take Work (But Not In the Way You Think) Deborah Fike 9 Comments 5 Ways Travel Changed How I See Myself Heather Sinclair 10 Comments How Chasing Joy Changed My Life Michelle Kirsch 10 Comments Step One to Inner Peace Antonella Saravia 12 Comments Finding My Passion And Finally Learning How to Live Rose Costas 25 Comments How I Crushed My Financial Worry With This Incredibly Simple Plan, & How You Can Too Cody Wheeler 6 Comments How to Liberate Yourself From The Chains Of Perfectionism Lynn Hauka 36 Comments On a Journey to Find Happiness Lacresha White 3 Comments How I Got Over My Fear of Flying Brandon Grooms 4 Comments Dying to Become More Wayne Watson 10 Comments How I Stopped Hating Myself & Started Living My Dream Life Alison Sherwood 15 Comments How I Lost All Hope But Gained Freedom Stephen Guise 6 Comments How I Used Gratitude to Transform My Life in the Midst of Hardship Ann Davis 61 Comments 4 Steps to Unlocking Your Creativity (By Using Your Painful Past) Kevin Hotter 23 Comments 5 Life Lessons I Learned From Changing My Gender Pace Smith 4 Comments An Organized Life And A Decluttered Soul Nealey Stapleton 20 Comments How to Leave a Toxic Work Environment Andy Hayes 13 Comments How I Trained Myself to Eat Healthy, Hit the Gym, and Love Staying Fit John Fawkes 5 Comments Why Getting Fed Up Gives You More Reason to Stay Hungry Henry Kanapi 8 Comments How I Hit the Reset Button on Life Bethany Rosselit 18 Comments 10 Ways Regular Exercise Can Make You a Better Person Steve Roy 7 Comments The Day My Identity Changed Sally Buchanan-Hagen 4 Comments My Shocking Result from a Career Aptitude Test Aaron J Kelley 13 Comments 5 Easy Daily Habits that Manifest Profound Long-Term Changes Andrea Still 49 Comments The Real Secret to Happiness Alisha Leytem 9 Comments Isn’t That Something? Tom Ventura 5 Comments Five Ways to Find Perfection in Your Imperfections Cylon George 30 Comments How Volunteering Abroad Changed My Life Susan Shain 5 Comments How I Became Happier from Working Out Less Ricky K 5 Comments Why I Choose to Love Myself Edna Enriquez 8 Comments How To Change Your Life With The KonMari Method Juju Sprinkles 6 Comments Frozen In Fear Michele Brown 19 Comments Why Getting Rid of Stuff Was Harder Than I Thought Heather Sinclair 10 Comments 7 Important, Life-Changing Lessons I Learned While I Worked As A Janitor Alex 15 Comments The Path to Forgiveness: How I Turned From a Bitter Person To a Better One Charmaine Belonio 4 Comments How Art Can Heal Anxiety McKella Sawyer 7 Comments How Sharing a Secret Can Gain You Acceptance Rebecca Chamaa 3 Comments My Labor of Love Deborah Fike 4 Comments Be Prepared For Your Big Break Jon Espina 13 Comments Food Therapy: Eat Yourself Well Alexander Gunn 3 Comments How to Develop Laser-Like Focus Stephen Hall 6 Comments How I Pushed Through the Most Grueling Experience of My Life & Became Stronger for It Melissa Chu 4 Comments 6 Ways to Create More Zen in Your Day Angie Sarhan 9 Comments How Letting Go of Security Changed My Life Mathias Ostlund 4 Comments Three Simple Words Changed My Life Adam Chaim 15 Comments Never Lose Your Hunger Amy Oestreicher 4 Comments This Is Why I Quit My Job Joseph Irvin 11 Comments 10 Things I Had to Learn in Order to Create a Happier Relationship Sarah Landrum 6 Comments How I Silenced My Internal Judge and Became a Writer Laura Coe 9 Comments From Darkness to Light: My Story of Choosing Happiness Malinda Shultice 4 Comments The Intelligent Approach to Controlling Anger Gail Brenner 13 Comments How Living Abroad Helped Me Grow and Change My Life Igor Tomic 9 Comments Embracing My Individuality Yvonne Kariba 10 Comments How I Came to Understand the True Meaning of Beauty Robin Scott 21 Comments Staring Into the Face of Death Yoni Binstock 5 Comments Digging Deep Inside to Get Out of Debt Jon Dulin 6 Comments How to Fight Smarter, Not Harder Laura Bennett 21 Comments How Spending Time Alone Helped Me to Find Peace and Rediscover Happiness Leanne Lindsey 55 Comments Flowing with Change Deborah Perdue 14 Comments Light After Darkness: 6 Ways to Keep Going During Tough Times Vishnu’s Virtues 29 Comments 6 Ideas That are Changing the Way I Experience Fear Johanna Schram 42 Comments Writing Myself Back to Life. Jamie Luce 21 Comments How Letting Go of the Past Changed My Life for the Better Rose Costas 23 Comments Losing My Job Was the Best Thing That Could Ever Have Happened Melissa Andrews 12 Comments Tuning In and Changing Your Life Janine Ripper 39 Comments 5 Situations to Stand Up for What you Believe In Deborah Fike 17 Comments When Working Corporate Serves Your Purpose Kym Wilson 10 Comments How I Beat My Sugar Addiction Sara Marie 36 Comments 5 Lessons I’ve Learned About Forming Healthy Habits Luke Jones 22 Comments Discovering Dad and the Past Perfect Gary Stokes 7 Comments 5 Things You Can Do To Overcome A Bad Decision Theresa Ho 15 Comments How 10 Days of Silence Cured My Binge Eating Habit Leah Cox 25 Comments How I Put Chronic Worry Behind Me H. Lovelyn Bettison 18 Comments Resolve to Love Yourself This Year Deborah Fike 14 Comments What Happened When I Stopped Feeding My Body Trash Jessica Velasco 15 Comments Burn Your Beliefs.. Literally Brianna Johnson 8 Comments How I Manifested My Sabbatical & Why It Changed My Life Jodie Hebbard 20 Comments “Have You Lost Weight?” Jenny Kanevsky 23 Comments How to Stop Killing Your Own Happiness Jenna Drew 37 Comments 5 Reasons You Can Be Glad You’re Flawed Meredith Walters 25 Comments An Introvert’s Guide to How to Be More Social Sarah Williams 28 Comments My New Normal Eve Gaudet 21 Comments 8 Gifts of Starting Over Vishnu’s Virtues 33 Comments Breaking the Chains – A Story of Self Transformation Kelsey Frizzell 29 Comments The Silver Lined Clouds of Suffering Lynn Louise Wonders 24 Comments How to Give Yourself the Freedom to Make Mistakes Banu Sekendur 28 Comments Why You Should Celebrate the Thing We’re Taught to Dread Allyson Stroschein 28 Comments 7 Ways to Fall in Love With Life Donna Higton 37 Comments How Change Creates Fear in Others Donna DeRosa 29 Comments 5 Life Lessons My Father Left Me Hilary Neiman 27 Comments How to Work With Your Strengths, Not Against Them Kathryn Hall 9 Comments Getting Sober Was the Easy Part Sherry Drescher 16 Comments How to Cope When You Are Clearly In Over Your Head Deborah Fike 16 Comments Show Off Your Curls Lyssa Winograd 13 Comments Turning a Decade Of Grinding Into My Life’s Passion: One Man’s Journey Out Of the Grind and Into His Calling Steve Roy 25 Comments Traversing Your Personal Hell Zachary John 21 Comments The Gift of Struggle Dave Arnold 69 Comments 12 Things I Learned from Wandering the World Carolynne Melnyk 31 Comments How I Opened My Heart to Change and What Showed Up When I Did Vanessa Soto 21 Comments 4 Reasons to Stop Comparing Yourself to Others Deborah Fike 49 Comments My Road to Detoxification Virag Padalkar 20 Comments What 3 Dead Authors Taught Me About Living Bryan Collins 9 Comments How to Smack Down Your Inner Critic Once and For All Ash Roy 66 Comments What to Do When You Don’t Know What to Do Marcy McKay 39 Comments Why I’m Proud To Be An Addict Caroline Leon 46 Comments What a 12-Hour Adventure Race Taught Me About Finding My True North Greg Faxon 8 Comments How Getting To Know Myself Changed My Life Akshata 25 Comments Allowing Your Inner Turmoils to Untangle Amyra Mah 15 Comments 5 Things To Do If Anxiety Is Hurting Your Relationships Jeff Claassen 7 Comments How I Learned to Embrace My Rebellious Nature Naomi Goodlet 10 Comments How to Know What You Must Learn Next Gary Stokes 14 Comments 10 Common Stress Reactions That Only Make Things Worse Jacqueline Stone 21 Comments 7 Life-Changing Lessons From My Life’s Lowest Point Vishnu’s Virtues 76 Comments 6 Hard Truths I Discovered About Myself When I Quit My Job Steve Roy 59 Comments The First Step to Changing Your Life Alison Ottaway 11 Comments How a Mindset Shift from Fear to Love Transformed My Business Leah Cox 37 Comments The Beatles’ Top 11 Tips to Reinventing Yourself Susan Cattaneo 17 Comments How to Chuck In Your Job and Move to Thailand Alexander Gunn 38 Comments One Simple Change to Live a Happy and Empowered Life Jackie Johansen 52 Comments 7 Little Things You Should Quit to be Happy and Successful Pratima Aravabhoomi 49 Comments Should Be Syndrome Lishen Nair 17 Comments Tossing My Goals Out the Window and Doing One Thing Instead Rosanna Casper 33 Comments Dr. Strangelove, or How I Learned to Stop Worrying and Love Women Harry Siva 6 Comments There is a Silver Lining, Right? Carolynne Melnyk 23 Comments The Embarrassing Way I Got Into the Best Shape Of My Life Stephen Guise 46 Comments 3 Quotes That Teach Us About Being Human Leslie Ralph 9 Comments A Perspective from the Road Less Traveled Deborah Fike 32 Comments How Changing My Expectations Increased My Happiness Leanne Lindsey 63 Comments 10 Smart Choices to Heal the Pain of Your Past Gail Brenner 75 Comments How a Brain Tumour Calmed my Fears Dan Vespa 17 Comments 4 Steps to Giving Yourself the Love You Never Got Tess Smith 21 Comments Sometimes Your Worst Times Become Your Best Times Eric Ungs 24 Comments 8 Mental Habits I Had to Quit to Live a Passionate Life Henri Junttila 33 Comments You Precious Angel Israel Dudley 15 Comments Freedom Is Not Just For Holidays Jo Warwick 24 Comments Body Transformation Starts With the Mind Ashley Palmer 18 Comments A Breakdown Doesn’t Mean You’re Broken Billie Gardner 22 Comments Why I Ditched My Smartphone Laura G. Jones 44 Comments How to Catch Yourself When You Stumble or Fall Henrik Edberg 16 Comments A Journey Into Finding Your Life Purpose Veronica Nguyen 45 Comments What Happened When I Decided to Commit to My Own Truth Kim Cochrane 25 Comments Paint Understands – Using Art to Express the Unbearable Amantha Tsaros 23 Comments Sometimes Gratitude Isn’t Enough Deana Ward 51 Comments How to Find Direction in Life When You’re Feeling Lost Kathryn Hall 72 Comments Planning for the Unexpected Deborah Fike 22 Comments How I Went from Fearing Fights with My Husband to Starting Them Betsy Talbot 24 Comments How to Start Over After Losing Your Career (& Be Happier as a Result) Dave Nordella 64 Comments Overcoming My Fear of Giving Birth Krystal Bernier 37 Comments Odds Are, It’s Not About You Deborah Fike 36 Comments The Seduction of Addiction (and 5 Steps for Telling it Goodbye) Lorna 20 Comments How I Became Unstuck and Took a Giant Leap Forward In My Life and Business Justin Harmon 63 Comments How Having a Baby Actually Gave Me More Time Naomi Goodlet 48 Comments 6 Keys To Living Your Life Your Way Alison Ottaway 27 Comments
Outer Order Inner Calm: How Decluttering My Surroundings Helped Me Reduce Anxiety Emily Maloney 3 Comments
Meditation Isn’t What You Think: Why I Started Meditating Versus Why I Meditate Now Craig Kulyk 9 Comments
Getting Clear On What You Want. How One Simple Idea Took Me From Confusion to Clarity. Tessa Daniel 13 Comments
From Chore to Understanding: A Gratitude Journal Actually Helped Me Find Self-Worth Elena Reznikova 2 Comments
The Importance of Listening to Yourself (or Life Lessons I Learned After Breaking from Tradition) Rachna Shah 6 Comments
The Internal and External Mental Health Stigma – Changing Your Own Perceptions Andrew Giddings 21 Comments
Fighting Depression with Joy: What Changed When I Made Happiness a Priority Alexis Zevnick 10 Comments
How I Stopped Letting My Problems Eat at Me (and Started Solving Them Instead) Patrick Cole 5 Comments
Failing Greatly: How I Finally Got a TEDx Talk, Bombed, and What I Learned from the Experience Albert Flynn DeSilver 17 Comments
3 Positive Ways to Make a Major Life Decision (Even If It Scares the Hell Out of You) Christina DeBusk 9 Comments
How I Crushed My Financial Worry With This Incredibly Simple Plan, & How You Can Too Cody Wheeler 6 Comments
The Path to Forgiveness: How I Turned From a Bitter Person To a Better One Charmaine Belonio 4 Comments
How I Pushed Through the Most Grueling Experience of My Life & Became Stronger for It Melissa Chu 4 Comments
Turning a Decade Of Grinding Into My Life’s Passion: One Man’s Journey Out Of the Grind and Into His Calling Steve Roy 25 Comments
